Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Hint, Inc. Water Infused With Watermelon Essence, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Water Infused With Watermelon Essence, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Water Infused With Watermelon Essence, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Water Infused With Watermelon Essence, Watermelon Essence Water 0kcal 0Protein 0Fat 0Carbs Nicolet Forest Bottling Co Inc Water Joe, Artesian Water With Natural Caffeine Water 0kcal 0Protein 0Fat 0Carbs Premium Waters, Inc. Water Joe, Caffeinated Water Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Water With Bluenerry Water 0kcal 0Protein 0Fat 0Carbs GS1 Mexico Water With Hibiscus Juice Water 19kcal 0Protein 0Fat 4.7Carbs Emerald Beverages Inc Water, Activated Charcoal Water 2kcal 0Protein 0Fat 0Carbs BevSource, Inc. Water, Biking Berries Water 0kcal 0Protein 0Fat 0Carbs Triple Ventures LLC Water, Cherry Water 17kcal 0Protein 0Fat 3.9Carbs Probalance Inc. Water, Citrus Water 15kcal 3.1Protein 0Fat 0.2Carbs Beverage Blocks, Inc. Water, Fruit Punch Water 0kcal 0Protein 0Fat 0Carbs Cott Beverages Wyomissing Inc. Water, Peach Water 0kcal 0Protein 0Fat 0Carbs Austin Specialty Brands, LLC Watermelon & Mint Flavored Sparkling Water, Watermelon & Mint Water 0kcal 0Protein 0Fat 0Carbs Watermelon + Lime Flavored Alkaline Spring Water, Watermelon; Lime Water 0kcal 0Protein 0Fat 0Carbs One8 Health Brands, LLC Watermelon Berry Flavor Water Booster, Watermelon Berry Water 333kcal 0Protein 0Fat 100Carbs Mojis, Inc. Watermelon Cbd 25 Mg Sparkling Water, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Delta Imports, Inc. Watermelon Cbd Sparkling Water, Watermelon Water 0kcal 0Protein 0Fat 0Carbs Innomed Inc. Watermelon Collagen-Infused Spring Water, Watermelon Water 8kcal 2Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Watermelon Cucumber Flavored Sparkling Water Beverage, Watermelon Cucumber Water 0kcal 0Protein 0Fat 0.4Carbs The LIV Group Inc. Watermelon Electrolyte Drink Mix Water High in sodium — 22% DV per serving High in added sugars — 22% DV per serving 281kcal 0Protein 0Fat 6.2Carbs The Quaker Oats Co./gatorade-Van Camp Watermelon Electrolyte Water Beverage, Watermelon Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Watermelon Electrolyte Water Beverage, Watermelon Water 0kcal 0Protein 0Fat 0Carbs