Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Mapco Express Water Beverage, Grape Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Water Beverage, Grape Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Water Beverage, Key Lime Water 0kcal 0Protein 0Fat 0Carbs David Rio Coffee & Tea, Inc. Water Beverage, Lemonmint Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Water Beverage, Mandarin Orange Water 0kcal 0Protein 0Fat 0Carbs Gerald Stevens Inc. Water Beverage, Raspberry & Apple Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Water Beverage, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Premium Waters, Inc. Water Beverage, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Water Beverage, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Water Beverage, Tropical Pucnch Water 3kcal 0Protein 0Fat 1Carbs Kraft Heinz Foods Company Water Beverage, Tropical Punch Water 8kcal 0Protein 0Fat 2.3Carbs The Kroger Co. Water Beverage, Wild Cherry Water 17kcal 0Protein 0Fat 4.5Carbs Tourmap Company Water Drink, Berry Frost Water 0kcal 0Protein 0Fat 0Carbs Tourmap Company Water Drink, Fruit Punch Water 0kcal 0Protein 0Fat 0Carbs Tourmap Company Water Drink, Grape Water 0kcal 0Protein 0Fat 0Carbs Tourmap Company Water Drink, Grape Water 0kcal 0Protein 0Fat 0Carbs AQUA BALL Water Drink, Grape Water 0kcal 0Protein 0Fat 0Carbs Tourmap Company Water Drink, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs WONDER+WELL Water For Kids Water 0kcal 0Protein 0Fat 0Carbs WONDER+WELL Water For Kids, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Water Infused With Apple Essence, Apple Water 0kcal 0Protein 0Fat 0Carbs Purity Products Water Infused With Blackberry Essence, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Water Infused With Blackberry Essence, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Water Infused With Blackberry Essence, Blackberry Water 0kcal 0Protein 0Fat 0Carbs