Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Wal-Mart Stores, Inc. Clear American, Vibrance Sparkling Water Beverage, Fruit Punch, Fruit Punch Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Clear American, Vibrance Sparkling Water Beverage, Orange, Orange Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Clear Choice, Flavored Sparkling Water Beverage, Strawberry Lemonade, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Clear Choice, Sparkling Water Beverage Water 0kcal 0Protein 0Fat 0Carbs Cott Beverages Wyomissing Inc. Clear Choice, Sparkling Water Beverage, Raspberry, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Ever Fresh Juice Co Clear Fruit, Carbonated Water Beverages Water 38kcal 0Protein 0Fat 9.6Carbs Ever Fresh Juice Co Clear Fruit, Non-Carbonated Water Beverage, Fruit Punch, Fruit Punch Water 38kcal 0Protein 0Fat 9.2Carbs Ever Fresh Juice Co Clear Fruit, Non-Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry Water 18kcal 0Protein 0Fat 4.4Carbs Ever Fresh Juice Co Clear Fruit, Non-Carbonated Water Beverage, Peach Fling, Peach Fling Water 18kcal 0Protein 0Fat 4.4Carbs Ahold USA, Inc. Clear Splash, Flavored Sparkling Water Beverage, White Grape, White Grape Water 0kcal 0Protein 0Fat 0Carbs Diamond Crystal Brands, Inc. Clear Thickened Water Water 0kcal 0Protein 0Fat 0.8Carbs Sanpellegrino Usa, Inc. Clementine & Peach Sparkling Drink With 4% Clementine And 4% Peach Juices From Concentrate, Clementine & Peach Water 11kcal 0Protein 0Fat 2.1Carbs Hint, Inc. Clementine + Vitamin Infused Water, Clementine Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Clementine Unsweetened Flavored Sparkling Water, Clementine Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Clementine Water Infused With Essence, Clementine Water 0kcal 0Protein 0Fat 0Carbs Jarritos, Inc. Club Soda Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Club Soda Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Club Soda Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Club Soda Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Club Soda Water 0kcal 0Protein 0Fat 0Carbs Giant Eagle, Inc. Club Soda Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Club Soda Water 0kcal 0Protein 0Fat 0Carbs Publix Super Markets, Inc. Club Soda Water 0kcal 0Protein 0Fat 0Carbs Publix Super Markets, Inc. Club Soda Water 0kcal 0Protein 0Fat 0Carbs