Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Faygo Beverages Inc. Cherry Sparkling Water, Cherry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Cherry Sparkling Water, Cherry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Cherry Sparkling Water, Cherry Water 0kcal 0Protein 0Fat 0Carbs Target Stores Cherry Unsweetened Sparkling Water, Cherry Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Cherry Vanilla Flavored Sparkling Water Beverage, Cherry Vanilla Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Cherry Vanilla Seltzer Water, Cherry Vanilla Water 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Cherry Vanilla Seltzer, Cherry Vanilla Water 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Cherry Vanilla Sparkling Seltzer, Cherry Vanilla Water 0kcal 0Protein 0Fat 0Carbs Deco Home Solutions Cherry Vanilla Sparkling Tonic, Cherry Vanilla Water 13kcal 0Protein 0Fat 4.8Carbs Hint, Inc. Cherry Water Infused With Cherry Essence, Cherry Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Cherry Water Infused With Cherry Essence, Cherry Water 0kcal 0Protein 0Fat 0Carbs BUBLY Cherry, Raspberry, Blackberry Sparkling Water, Cherry, Raspberry, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Austin Specialty Brands, LLC Chile & Mango Flavored Sparkling Water Beverage, Chile & Mango Water 0kcal 0Protein 0Fat 0Carbs Austin Specialty Brands, LLC Chile Mango Flavored Sparkling Water, Chile Mango Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Chill Flavored Sparkling Water Beverage, Orange Mango Water 0kcal 0Protein 0Fat 0Carbs David Rio Coffee & Tea, Inc. Chocolate Mint Flavored Water Beverage, Chocolate Mint Water 0kcal 0Protein 0Fat 0Carbs Fine Imports, LLC Chocolate Plant Protein Powder, Chocolate Water 394kcal 60.6Protein 9.1Fat 15.2Carbs Productos Quaker Sa Cinnamon Frescavena, Cinammon Water 367kcal 6.7Protein 6.7Fat 80Carbs Pacific City Brewing Company, Inc. Citra Hop-Infused Sparkling Water With Lemon, Lemon Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Citron Lemon Lime Flavor Sparkling Natural Mineral Water, Citron Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs DRAM Apothecary Citrus & Blossoms Herbal Sparkling Water, Citrus & Blossoms Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Citrus Blend Flavored Mineral Sparkling Water, Citrus Blend Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Citrus Blend Sparkling Water, Citrus Blend Water 0kcal 0Protein 0Fat 0Carbs Numerex Corp Citrus Cherry Bubly Bounce Drops, Citrus Cherry Water 0kcal 0Protein 0Fat 0Carbs