Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Target Stores Grapefruit Unsweetened Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Target Stores Grapefruit Unsweetened Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Target Stores Grapefruit Unsweetened Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Sound Brands, LLC Grapefruit, Lavender And Ginger Tea With Tea & Botanicals Sparkling Water, Grapefruit; Lavender; Ginger Tea Water 0kcal 0Protein 0Fat 0Carbs PEPSICO, INC Grapefruit, Lime, Strawberry Sparkling Water, Grapefruit, Lime, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Green Apple Flavor Sparkling Natural Mineral Water, Green Apple Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Green Apple Flavor Sparkling Natural Mineral Water, Green Apple Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Green Apple Flavor Sparkling Natural Mineral Water, Green Apple Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Green Apple Flavored Carbonated Mineral Water, Green Apple Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./perrier Green Apple Flavored Carbonated Mineral Water, Green Apple Water 0kcal 0Protein 0Fat 0Carbs Circle K Stores Inc. Division of Alimentation Couche-Tard Green Apple Flavored Water, Green Apple Water High in added sugars — 24% DV per serving 17kcal 0Protein 0Fat 4.4Carbs Target Stores Green Apple Flavored Water, Green Apple Water 0kcal 0Protein 0Fat 0Carbs Crystal Geyser Water Company Green Apple Sparkling Spring Water, Green Apple Water 0kcal 0Protein 0Fat 0Carbs TICKLE WATER Green Apple Sparkling Water, Green Apple Water 0kcal 0Protein 0Fat 0Carbs GREEN COLA NORTH AMERICA LLC Green Orangeade Flavored Sparkling Beverage, Green Orangeade Water 6kcal 0Protein 0Fat 1.1Carbs GREEN COLA NORTH AMERICA LLC Green Sour Cherry Flavored Sparkling Beverage, Green Sour Cherry Water 6kcal 0Protein 0Fat 1.1Carbs Diaspora Tea & Herb Co., LLC Green Sparkling Botanical Tea Tonic Water 3kcal 0Protein 0Fat 0.6Carbs Mortal Kombucha Green Tea Lime Prebiotic Sparkling Water With Caffeine&A Splash Of Fruit, Green Tea Lime Water 8kcal 0Protein 0Fat 5.6Carbs DIVA'S Greenlemon Pomelo Vitality L-Carnitine Vitamin Water, Greenlemon Pomelo Water 296kcal 0Protein 0Fat 74.1Carbs Agua Enerviva, LLC Guarana Enhanced Beverage Natural Energy + Electrolytes Water 6kcal 0Protein 0Fat 1.7Carbs BAWLS Acquisition LLC Guarana Zero Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Guava Mule Seltzer, Guava Mule Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Guava Mule Seltzer, Guava Mule Water 0kcal 0Protein 0Fat 0Carbs Goya Foods, Inc. Guava Sparkling Spring Water, Guava Water 0kcal 0Protein 0Fat 0Carbs