Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Sway Water Grapefruit Peach Sparkling Water, Grapefruit Peach Water 3kcal 0Protein 0Fat 0.8Carbs Dos Amigos Inc. Grapefruit Rapid Hydration Seltzer, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Mitten Fruit Company Grapefruit Real Grapefruit Extract Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Grapefruit Seltzer Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Grapefruit Seltzer Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Grapefruit Seltzer Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Hal's Beverage LLC Grapefruit Seltzer Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Grapefruit Seltzer, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Grapefruit Seltzer, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Big Y Foods, Inc. Grapefruit Seltzer, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Ernest F. Bailey Inc. Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer Water 6kcal 0Protein 0Fat 1.7Carbs Amani Coffee Company, LLC Grapefruit Sparkling Coffee Shandy, Grapefruit Water 30kcal 0Protein 0Fat 4.2Carbs Fluid Motion Beverage Inc. Grapefruit Sparkling Hop Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Presto Studios, Inc. Grapefruit Sparkling Seltzer, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Grapefruit Sparkling Seltzer, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs PHOCUS Grapefruit Sparkling Water Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Grapefruit Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Grapefruit Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Grapefruit Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Smart & Final Iris Corporation Grapefruit Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Grapefruit Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Grapefruit Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Smart & Final Iris Corporation Grapefruit Sparkling Water Beverage, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Grapefruit Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs