Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

HyEdge, Inc Honeydew Hydrogen Infused Water, Honeydew Water 0kcal 0Protein 0Fat 0Carbs GameChanger Products LLC Honeydew Lime Sparkling Energy Water Beverage, Honeydew Lime Water 0kcal 0Protein 0Fat 0Carbs Sierra Nevada Brewing Co. Hop Splash Infused Sparkling Water Water 0kcal 0Protein 0Fat 0Carbs Saint Arnold Brewing Company Hop Spring Hoppy Sparkling Water Water 0kcal 0Protein 0Fat 0Carbs Lost Falls LLC dba St Elmo Brewing Company Hop Water! Water 0kcal 0Protein 0Fat 0Carbs Well-Bean Coffee & Crumbs, LLC. Hop Wtr Blood Orange, 12 Fl Oz, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Well-Bean Coffee & Crumbs, LLC. Hop Wtr Classic, 12 Fl Oz Water 0kcal 0Protein 0Fat 0Carbs Well-Bean Coffee & Crumbs, LLC. Hop Wtr Lime, 12 Fl Oz, Lime Water 0kcal 0Protein 0Fat 0Carbs Well-Bean Coffee & Crumbs, LLC. Hop Wtr Mango, 12 Fl Oz, Mango Water 0kcal 0Protein 0Fat 0Carbs Sierra Nevada Brewing Co. Hop-Splash Infused Sparkling Water Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Ht Traders, Sparkling Water, Berry Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Ht Traders, Sparkling Water, Lime Water 0kcal 0Protein 0Fat 0Carbs HTWO Beverage Company, LLC Htwo Hydrogen Water, 16.9 Fl Oz Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Huckleberry Flavored Sparkling Water Beverage, Huckleberry Water 1kcal 0Protein 0Fat 0.2Carbs URM Stores, Inc. Huckleberry Flavored Sparkling Water, Huckleberry Water 0kcal 0Protein 0Fat 0Carbs Sakura Tree, Inc. Hunni Water, Detox Drink Water 17kcal 0Protein 0Fat 5.1Carbs Sakura Tree, Inc. Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon Water 17kcal 0Protein 0Fat 5.1Carbs Hy-Vee, Inc. Hy-Vee, Sparkling Water Beverage, Citrus, Citrus Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Hydrate Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Hydrate Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Hydrate Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Hydrate Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Hydrate Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Hydrate Antioxidant Water Water 0kcal 0Protein 0Fat 0Carbs