Biscuits/Cookies: Nutrition Facts and Calories

The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,523 products · values per 100 g

Mondelez USA Nabisco Lorna Doone Cookies 1X10 Oz Biscuits/Cookies 483kcal 3.5Protein 24.1Fat 69.0Carbs Mondelez Int. US (0074819091009) Nabisco Lorna Doone Cookies Mini 1X1.000 Oz Biscuits/Cookies 464kcal 3.6Protein 16.1Fat 75Carbs Mondelez Int. US (0074819091009) Nabisco Lorna Doone Cookies-Convenience Pack 1X4.5 Oz Biscuits/Cookies 488kcal 4.7Protein 23.3Fat 67.4Carbs Mondelez Int. US (0074819091009) Nabisco Lorna Doone Lunchbox Cookies Convenience Pack 1X5.000 Oz Biscuits/Cookies 483kcal 3.5Protein 24.7Fat 69.0Carbs Mondelez Int. US (0074819091009) Nabisco Mallomars Cookies Chocolate 1X8 Oz Biscuits/Cookies 407kcal 3.7Protein 18.5Fat 66.7Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Banana Fudge 1X0.36 Oz Biscuits/Cookies 500kcal —Protein 19.5Fat 70Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Blueberry 1X10.000 Oz Biscuits/Cookies 345kcal 3.5Protein 5.2Fat 75.9Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Blueberry 1X12.000 Oz Biscuits/Cookies 379kcal 3.5Protein 5.2Fat 75.9Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Fig 1X10 Oz Biscuits/Cookies 345kcal 3.5Protein 6.9Fat 72.4Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Fig 1X12.000 Oz Biscuits/Cookies 379kcal 3.5Protein 6.9Fat 72.4Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Fig Fat Free1X12.000 Oz Biscuits/Cookies 345kcal 3.5Protein 0Fat 79.3Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Mixed Berry 1X10.000 Oz Biscuits/Cookies 345kcal 3.5Protein 5.2Fat 72.4Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Mixed Berry 1X12.000 Oz Biscuits/Cookies 345kcal 3.5Protein 5.2Fat 72.4Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Peach 1X8.750 Oz Biscuits/Cookies 484kcal 6.5Protein 18.9Fat 71.0Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Peach Apricot 1X12.000 Oz Biscuits/Cookies 345kcal —Protein 4.5Fat 72.4Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Strawberry 1X10 Oz Biscuits/Cookies 345kcal 3.5Protein 5.2Fat 72.4Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Strawberry 1X12.000 Oz Biscuits/Cookies 345kcal 3.5Protein 6.9Fat 72.4Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Whole Grain 1X10 Oz Biscuits/Cookies 345kcal 3.5Protein 5.2Fat 75.9Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Whole Grain 1X12.000 Oz Biscuits/Cookies 379kcal 3.5Protein 5.2Fat 75.9Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Fruit Snacks 1X14.000 Oz Biscuits/Cookies 355kcal 3.2Protein 6.3Fat 71.0Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Fruit Thins Cookies Apple Cinnamon Oat 1X10.5 Oz Biscuits/Cookies 452kcal 6.5Protein 16.8Fat 71.0Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Fruit Thins Cookies Blueberry Brown Sugar Cafe Crisps1X10.500 Oz Biscuits/Cookies 452kcal 6.5Protein 16.8Fat 71.0Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Fruit Thins Cookies Cherry Vanilla 1X10.500 Oz Biscuits/Cookies 452kcal 6.5Protein 16.8Fat 71.0Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Fruit Thins Cookies Cranberry Citrus Oats 1X10.500 Oz Biscuits/Cookies 452kcal 6.5Protein 16.8Fat 71.0Carbs