Biscuits/Cookies: Nutrition Facts and Calories

The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,523 products · values per 100 g

Mondelez Int. US (0074819091009) Nabisco Newtons Fruit Thins Cookies Lemon Crisps 1X10.500 Oz Biscuits/Cookies 452kcal 6.5Protein 16.8Fat 71.0Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Lunchbox Cookies Convenience Pack Fig 1X7.000 Oz Biscuits/Cookies 355kcal 3.2Protein 6.3Fat 71.0Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Lunchbox Cookies Convenience Pack Strawberry 1X6.700 Oz Biscuits/Cookies 345kcal —Protein 4.5Fat 72.4Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Lunchbox Cookies Fig 1X2 Oz Biscuits/Cookies 357kcal 3.6Protein 7.1Fat 75Carbs Mondelez International Nabisco Newtons Lunchbox Cookies Fig Fat Free1X2.1 Oz Biscuits/Cookies 333kcal 3.3Protein 0Fat 76.7Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Snacks 1X28 Oz Biscuits/Cookies 355kcal 3.2Protein 6.3Fat 71.0Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Snacks Fig 1X12.000 Oz Biscuits/Cookies 375kcal 3.6Protein 6.2Fat 73.2Carbs Mondelez Int. US (0074819091009) Nabisco Nilla Wafer Cookies 1X11 Oz Biscuits/Cookies 467kcal 3.3Protein 20Fat 70Carbs Mondelez Int. US (0074819091009) Nabisco Nilla Wafer Cookies 1X11 Oz Biscuits/Cookies 467kcal 3.3Protein 20Fat 70Carbs Mondelez Int. US (0074819091009) Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz Biscuits/Cookies 464kcal 3.6Protein 17.9Fat 71.4Carbs Mondelez USA Nabisco Nilla Wafer Cookies Reduced Fat1X11 Oz Biscuits/Cookies 414kcal 3.5Protein 5.2Fat 82.8Carbs Mondelez Int. US (0074819091009) Nabisco Nilla Wafer Lunchbox Cookies Go Paks Mini 1X2.25 Oz Biscuits/Cookies 467kcal 3.3Protein 20Fat 70Carbs Mondelez Int. US (0074819091009) Nabisco Nilla Wafer Pie Crust 1X6 Oz Biscuits/Cookies 476kcal 0Protein 14.3Fat 76.2Carbs Mondelez Int. US (0074819091009) Nabisco Nutter Butter Cookies 1X Biscuits/Cookies 480kcal 8Protein 20Fat 64Carbs Mondelez Int. US (0074819091009) Nabisco Nutter Butter Cookies 1X11.8 Oz Biscuits/Cookies 480kcal 8Protein 20Fat 64Carbs Mondelez Int. US (0074819091009) Nabisco Nutter Butter Cookies Nutter Butter 1X3.500 Oz Biscuits/Cookies 480kcal 8Protein 20Fat 68Carbs Mondelez Int. US (0074819091009) Nabisco Nutter Butter Lunchbox Cookies 1X1.9 Oz Biscuits/Cookies 482kcal 7.1Protein 19.6Fat 69.6Carbs Mondelez Int. US (0074819091009) Nabisco Nutter Butter Lunchbox Cookies Bites 1X1 Oz Biscuits/Cookies 464kcal 7.1Protein 17.9Fat 71.4Carbs Mondelez Int. US (0074819091009) Nabisco Nutter Butter Lunchbox Cookies Snak Saks Bites 1X8 Oz Biscuits/Cookies 500kcal 6.7Protein 20Fat 70Carbs Mondelez Int. US (0074819091009) Nabisco Nutter Butter Sandwich Cookies 1X16 Oz Biscuits/Cookies 464kcal 7.1Protein 17.9Fat 67.9Carbs Mondelez USA Nabisco Nutter Butter Sandwich Cookies 1X45.6 Oz Biscuits/Cookies 482kcal 7.1Protein 19.6Fat 69.6Carbs Mondelez Int. US (0074819091009) Nabisco Nutter Butter Wafer Peanut Pattie 1X10.500 Oz Biscuits/Cookies 500kcal 9.4Protein 28.1Fat 59.4Carbs Mondelez Int. US (0074819091009) Nabisco Oreo Cookies - Mini Mini 1X1 Oz Biscuits/Cookies 464kcal 3.6Protein 17.9Fat 71.4Carbs Mondelez Int. US (0074819091009) Nabisco Oreo Cookies 1X13.200 Oz Biscuits/Cookies 500kcal —Protein 25.3Fat 69.4Carbs