Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Organic 1X9 Oz
429kcal
10.7Protein
12.5Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Original 1X7.600 Oz
433kcal
10Protein
15Fat
70Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Original 1X9 Oz
429kcal
10.7Protein
12.5Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Parmesan Garlic 1X7.6 Oz
448kcal
10.3Protein
15.5Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Pumpkin Spice Autumn1X9.000 Oz
429kcal
10.7Protein
12.5Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Red Bean Made With Brown Rice1X9.000 Oz
448kcal
6.9Protein
15.7Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Reduced Fat1X12 Oz
393kcal
10.7Protein
8.9Fat
75Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Reduced Fat1X8 Oz
393kcal
10.7Protein
8.9Fat
75Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Roasted Garlic 1X9 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Roasted Red Pepper Made With Brown Rice1X9 Oz
433kcal
10Protein
11.7Fat
73.3Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Roasted Sweet Onion 1X9.000 Oz
433kcal
6.7Protein
11.7Fat
76.7Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Rosemary And Olive Oil 1X13 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Rosemary And Olive Oil 1X9 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Sea Salt And Pepper Made With Brown Rice1X9 Oz
433kcal
6.7Protein
11.7Fat
73.3Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Siracha 1X9.000 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez International
Nabisco Triscuit Crackers Supermix Reduced Fat1X8.5 Oz
400kcal
10Protein
8.7Fat
76.7Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Wasabi 1X7.6 Oz
433kcal
6.7Protein
10Fat
76.7Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers Whole Wheat Baked 1X13 Oz
429kcal
10.7Protein
12.5Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Nabisco Triscuit Crackers-Mini 1X8.500 Oz
433kcal
10Protein
11.7Fat
73.3Carbs
Mondelez Int. US (0074819091009)
Nabisco Vegetable Thins Crackers Vegetable Thins 1X8 Oz
467kcal
6.7Protein
23.3Fat
63.3Carbs
Mondelez Int. US (0074819091009)
Nabisco Wheat Thins Chips Sea Salt 1X4.5 Oz
433kcal
6.7Protein
10Fat
76.7Carbs
Mondelez Int. US (0074819091009)
Nabisco Wheat Thins Chips Sour Cream And Onion 1X4.500 Oz
433kcal
6.7Protein
10Fat
76.7Carbs