Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Ingles Markets Inc. Italian Style Panko Bread & Muffin Mixes 357kcal 10.7Protein 5.4Fat 67.9Carbs Winn-Dixie Stores, Inc. Italian Style Panko Bread Crumbs Bread & Muffin Mixes 357kcal 10.7Protein 0Fat 71.4Carbs Colonna Brothers Italian Style Panko Bread Crumbs Bread & Muffin Mixes 333kcal 13.3Protein 0Fat 70Carbs Bostonia Beverage Italian Style Panko Bread Crumbs Bread & Muffin Mixes High in sodium — 21% DV per serving 321kcal 10.7Protein 0Fat 71.4Carbs Nash Finch Company Italian Style Panko Bread Crumbs With Romano Cheese, Italian Style With Romano Cheese Bread & Muffin Mixes 333kcal 10Protein 3.3Fat 70Carbs Nash Finch Company Italian Style Panko Bread Crumbs, Italian Style Bread & Muffin Mixes 367kcal 10Protein 5Fat 66.7Carbs Topco Associates, Inc. Italian Style Panko Bread Crumbs, Italian Style Bread & Muffin Mixes 367kcal 10Protein 5Fat 66.7Carbs Stater Bros. Markets Inc. Italian Style Panko Bread Crumbs, Italian Style Bread & Muffin Mixes 367kcal 10Protein 5Fat 66.7Carbs Weis Markets, Inc. Italian Style Panko Bread Crumbs, Italian Style Bread & Muffin Mixes 393kcal 14.3Protein 7.1Fat 67.9Carbs Iga, Inc. Italian Style Panko Bread Crumbs, Italian Style Bread & Muffin Mixes 333kcal 10Protein 0Fat 73.3Carbs Supervalu, Inc. Italian Style Panko Crispy Bread Crumbs, Italian Style Bread & Muffin Mixes 357kcal 10.7Protein 1.8Fat 75Carbs Schnuck Markets, Inc. Italian Style Panko Crispy Bread Crumbs, Italian Style Bread & Muffin Mixes 367kcal 10Protein 5Fat 66.7Carbs Safeway, Inc. Italian Style Panko Crispy Bread Crumbs, Italian Style Bread & Muffin Mixes 393kcal 14.3Protein 7.1Fat 67.9Carbs Colonna Brothers Italian Style Seasoned Bread Crumbs Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs Vigo Importing Company Italian Style Seasoned Bread Crumbs With Imported Romano Cheese, Italian Style Bread & Muffin Mixes High in sodium — 25% DV per serving 367kcal 16.7Protein 5Fat 66.7Carbs Festive Finer Foods Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 71.4Carbs Festive Finer Foods Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 71.4Carbs Tops Markets, LLC Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes 367kcal 16.7Protein 5Fat 70Carbs Tops Markets, LLC Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes 367kcal 16.7Protein 5Fat 70Carbs Vigo Importing Company Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes High in sodium — 25% DV per serving 367kcal 16.7Protein 5Fat 66.7Carbs Smart & Final Iris Corporation Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs Smart & Final Iris Corporation Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs Smart & Final Iris Corporation Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes 382kcal 11.8Protein 4.4Fat 70.6Carbs