Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Bread & Muffin Mixes

1,051 products · values per 100 g

Italian Style Seasoned Bread Crumbs, Italian Style Vigo Importing Company Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes High in sodium — 25% DV per serving 367kcal 16.7Protein 5Fat 66.7Carbs Big Y Foods, Inc. Italian Style Seasoned Crispy Gourmet Panko Bread Crumbs, Italian Style Bread & Muffin Mixes 393kcal 14.3Protein 7.1Fat 67.9Carbs 4C Foods Corp. Italian Style Seasoned Crumbs With Pecorino Romano Cheese, Italian Style Seasoned Crumbs Bread & Muffin Mixes High in sodium — 20% DV per serving 367kcal 10Protein 1.7Fat 80Carbs Vigo Importing Company Italian Style Seasoned Panko Bread Crumbs, Italian Style Bread & Muffin Mixes 357kcal 10.7Protein 1.8Fat 71.4Carbs Italian Style Seasoned Panko Bread Crumbs, Italian Style Seasoned Wal-Mart Stores, Inc. Italian Style Seasoned Panko Bread Crumbs, Italian Style Seasoned Bread & Muffin Mixes 393kcal 10.7Protein 12.5Fat 60.7Carbs Italian-Style Bread Crumbs, Italian-Style Wal-Mart Stores, Inc. Italian-Style Bread Crumbs, Italian-Style Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 71.4Carbs Italian-Style Bread Crumbs, Italian-Style Hannaford Bros. Co. Italian-Style Bread Crumbs, Italian-Style Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs Target Stores Italian-Style Panko Bread Crumbs, Italian-Style Panko Bread & Muffin Mixes 393kcal 14.3Protein 7.1Fat 67.9Carbs H E Butt Grocery Company Jalapeno Cheddar Beer Bread Mix, Jalapeno Cheddar Beer Bread & Muffin Mixes 321kcal 14.3Protein 3.6Fat 67.9Carbs Japanese Style Bread Crumbs Panko Seasoned, Japanese Style Bread Crumbs 4C Foods Corp. Japanese Style Bread Crumbs Panko Seasoned, Japanese Style Bread Crumbs Bread & Muffin Mixes 367kcal 10Protein 1.7Fat 76.7Carbs Baycliff Company, Inc. Japanese Style Bread Flakes Panko Bread & Muffin Mixes 381kcal 11.1Protein 2.2Fat 77.8Carbs Kikkoman Sales USA, Inc. Japanese Style Fried Chicken Coating Mix, Japanese Style Fried Chicken Bread & Muffin Mixes High in sodium — 28% DV per serving 333kcal 4.8Protein 0Fat 71.4Carbs Harris-Teeter Inc. Japanese Style Panko Bread Crumbs, Japanese Style Bread & Muffin Mixes 357kcal 14.3Protein 1.8Fat 75Carbs Smart & Final Iris Corporation Japanese Style Panko Bread Crumbs, Japanese Style Bread & Muffin Mixes 353kcal 8.8Protein 2.9Fat 76.5Carbs Japanese Style Panko Breadcrumbs, Panko United Natural Foods, Inc. Japanese Style Panko Breadcrumbs, Panko Bread & Muffin Mixes 370kcal 11.1Protein 0Fat 77.8Carbs Japanese Style Panko Plain Bread Crumbs 4C Foods Corp. Japanese Style Panko Plain Bread Crumbs Bread & Muffin Mixes 400kcal 10Protein 0Fat 86.7Carbs Japanese Style Panko, Japanese Style LIDL Japanese Style Panko, Japanese Style Bread & Muffin Mixes 400kcal 10Protein 0Fat 233Carbs Giant Eagle, Inc. Japanese-Style Bread Crumbs, Panko Plain Bread & Muffin Mixes 400kcal 10Protein 0Fat 86.7Carbs Jason, Seasoned Coating Crumbs Jason Dairy Products Co Inc Jason, Seasoned Coating Crumbs Bread & Muffin Mixes 367kcal 10Protein 0Fat 76.7Carbs The Invisible Chef Jaz Gourmet Food Co, Savoury Muffin Mix, Rosemary Raisin Pecan, Rosemary Raisin Pecan Bread & Muffin Mixes 263kcal 5.3Protein 5.3Fat 55.3Carbs Johnny Cake GRACE Johnny Cake Bread & Muffin Mixes 333kcal 6.7Protein 3.3Fat 70Carbs Just About Foods LLC Keto Coconut Crumbs Gluten Free & Grain Free Breading Substitute, Keto Coconut Crumbs Bread & Muffin Mixes High in saturated fat — 35% DV per serving 500kcal 10Protein 26.7Fat 53.3Carbs Keto Muffin Mix, Keto Muffin King Arthur Baking Company Inc. Keto Muffin Mix, Keto Muffin Bread & Muffin Mixes 125kcal 4.2Protein 4.2Fat 83.3Carbs Keto Pancake & Waffle Mix Acadia Acquisition, LLC Keto Pancake & Waffle Mix Bread & Muffin Mixes 378kcal 16.2Protein 21.6Fat 51.4Carbs