Bread & Muffin Mixes: Nutrition Facts and Calories
This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.
1,051 products · values per 100 g
Hy-Vee, Inc.
Italian Seasoned Bread Crumbs, Italian Seasoned
429kcal
14.3Protein
5.4Fat
75Carbs
George DeLallo Co., Inc.
Italian Seasoned Breadcrumbs, Italian Seasoned
—kcal
13.3Protein
5Fat
73.3Carbs
NOT A BRANDED ITEM
Italian Seasoned Crispy Breadcrumbs, Italian Seasoned
367kcal
13.3Protein
5Fat
70Carbs
Wakefern Food Corporation
Italian Seasoned Panko Bread Crumbs, Italian Seasoned
367kcal
10Protein
5Fat
70Carbs
Wakefern Food Corporation
Italian Seasoned Panko Bread Crumbs, Italian Seasoned
367kcal
10Protein
5Fat
66.7Carbs
Maple Grove Farms Of Vermont Inc.
Italian Seasoned Panko Bread Crumbs, Italian Seasoned
High in sodium — 22% DV per serving
400kcal
10Protein
11.7Fat
63.3Carbs
Hy-Vee, Inc.
Italian Seasoned Panko Bread Crumbs, Italian Seasoned
393kcal
10.7Protein
12.5Fat
60.7Carbs
George DeLallo Co., Inc.
Italian Seasoned Panko Crispy Breadcrumbs, Italian Seasoned Panko
393kcal
14.3Protein
7.1Fat
67.9Carbs
Hy-Vee, Inc.
Italian Seasoned Whole Wheat Bread Crumbs, Italian Seasoned
400kcal
13.3Protein
5Fat
70Carbs
The Kroger Co.
Italian Style Bread Crumbs
333kcal
6.7Protein
1.7Fat
73.3Carbs
Winn-Dixie Stores, Inc.
Italian Style Bread Crumbs
High in sodium — 24% DV per serving
393kcal
14.3Protein
5.4Fat
67.9Carbs
Winn-Dixie Stores, Inc.
Italian Style Bread Crumbs
High in sodium — 24% DV per serving
393kcal
14.3Protein
5.4Fat
67.9Carbs
Supervalu, Inc.
Italian Style Bread Crumbs
367kcal
13.3Protein
3.3Fat
70Carbs
Bruno's Supermarkets, Inc.
Italian Style Bread Crumbs
High in sodium — 24% DV per serving
393kcal
14.3Protein
5.4Fat
67.9Carbs
Iga, Inc.
Italian Style Bread Crumbs
393kcal
14.3Protein
5.4Fat
71.4Carbs
Rienzi & Sons Inc.
Italian Style Bread Crumbs
High in sodium — 21% DV per serving
400kcal
16.7Protein
6.7Fat
66.7Carbs
Rienzi & Sons Inc.
Italian Style Bread Crumbs
High in sodium — 21% DV per serving
400kcal
16.7Protein
6.7Fat
66.7Carbs
Kingston Marketing Co
Italian Style Bread Crumbs
382kcal
14.7Protein
5.9Fat
67.7Carbs
McIlhenny Company
Italian Style Bread Crumbs
382kcal
14.7Protein
5.9Fat
67.7Carbs
S. M. Flickinger Co., Inc.
Italian Style Bread Crumbs Seasoned, Italian Style
367kcal
13.3Protein
5Fat
73.3Carbs
S. M. Flickinger Co., Inc.
Italian Style Bread Crumbs Seasoned, Italian Style
367kcal
13.3Protein
5Fat
73.3Carbs
Wakefern Food Corporation
Italian Style Bread Crumbs Without Cheese, Italian Style
382kcal
14.7Protein
5.9Fat
67.7Carbs
Raley's
Italian Style Bread Crumbs, Italian Style
367kcal
13.3Protein
5Fat
73.3Carbs