Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

BAKER'S CORNER Maple Pecan Shortbread Premium Baking Mix, Maple Pecan Shortbread Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 407kcal 3.7Protein 7.4Fat 81.5Carbs Target Stores Maple Sugar Cookie Mix, Maple Cake, Cookie & Cupcake Mixes 360kcal 4Protein 2Fat 84Carbs Billy Griffin, Inc. Marble Cake Cake, Cookie & Cupcake Mixes 412kcal 2.9Protein 7.3Fat 79.4Carbs Kenover Marketing Corp. Marble Cake Mix Cake, Cookie & Cupcake Mixes 400kcal 1.8Protein 9.1Fat 80Carbs R.A.B. Food Group, LLC Marble Cake Mix Cake, Cookie & Cupcake Mixes 400kcal 1.8Protein 8.2Fat 81.8Carbs Associated Wholesale Grocers, Inc. Marble Organic Cake Mix, Marble Cake, Cookie & Cupcake Mixes 367kcal 6.7Protein 2.2Fat 80Carbs Publix Super Markets, Inc. Marble Sliced Loaf Cake With Vanilla Flavored Icing, Marble Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 400kcal 4Protein 18Fat 54Carbs Galil Importing Corporation Marble Tahini Confection Heavenly Halva Cake, Cookie & Cupcake Mixes —kcal 13.2Protein 34.2Fat 47.4Carbs International Commissary Corporation Marie Callender's, Cookie Mix Cake, Cookie & Cupcake Mixes 357kcal 7.1Protein 0Fat 85.7Carbs International Commissary Corporation Marie Callender's, Corn Bread Mix, Southwestern, Marie Callender's, Corn Bread Mix, Southwestern Cake, Cookie & Cupcake Mixes 395kcal 7.9Protein 7.9Fat 71.0Carbs International Commissary Corporation Marie Callender's, Organic Mix Corn Bread, Original, Original Cake, Cookie & Cupcake Mixes 395kcal 7.9Protein 7.9Fat 68.4Carbs International Commissary Corporation Marie Callender's, Restaurant Style Biscuit Mix Cake, Cookie & Cupcake Mixes 350kcal 7.5Protein 0Fat 72.5Carbs General Mills, Inc. Marshmallow Cookie Crumble Brownie Mix, Marshmallow Cookie Crumble Cake, Cookie & Cupcake Mixes 405kcal 2.7Protein 9.5Fat 78.4Carbs Frankford Candy, LLC Marshmallow Flavored Cookie Mix With Cookie Tin, Marshmallow Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 360kcal 8Protein 2Fat 80Carbs Sokol And Company Marshmallow Treat Magic Cake, Cookie & Cupcake Mixes 375kcal 0Protein 12.5Fat 66.7Carbs Hometown Food Company Martha White, Biscuits Mix, Buttermilk, Buttermilk Cake, Cookie & Cupcake Mixes High in saturated fat — 35% DV per serving 500kcal 5Protein 30Fat 50Carbs Wilton Industries Inc. Marvelous Meringues Meringue Mix Cake, Cookie & Cupcake Mixes 250kcal 0Protein 0Fat 60Carbs Mason Jar Cookie Company LLC Mason Jar Cookie Company, Jelly Bean Jumble Cookie Mix Cake, Cookie & Cupcake Mixes 310kcal 3.5Protein 3.5Fat 72.4Carbs Packing & Preservation Inc. Matzo Ball & Soup Mix Cake, Cookie & Cupcake Mixes 286kcal 7.1Protein 0Fat 64.3Carbs Kenover Marketing Corp. Matzo Ball Classic Style Mix, Matzo Ball Cake, Cookie & Cupcake Mixes High in sodium — 26% DV per serving 312kcal 6.2Protein 0Fat 68.8Carbs R.A.B. Food Group, LLC Matzo Ball Mix Cake, Cookie & Cupcake Mixes High in sodium — 26% DV per serving 312kcal 6.2Protein 0Fat 75Carbs Aron Streit Inc. Matzo Ball Mix Cake, Cookie & Cupcake Mixes 357kcal 7.1Protein 0Fat 85.7Carbs Lipton Matzo Ball Mix, Matzo Ball Cake, Cookie & Cupcake Mixes 364kcal 9.1Protein 9.1Fat 72.7Carbs R.A.B. Food Group, LLC Matzo Farfel Cake, Cookie & Cupcake Mixes 270kcal 6Protein 1Fat 60Carbs