Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Melville Candy Corporation Candy-Ville, Lollipop, Crispy Rice Treat Carrot , White Chocolate, Crispy Rice Treat Carrot , White Chocolate Candy High in saturated fat — 30% DV per serving 429kcal 2.0Protein 16.3Fat 71.4Carbs Rigid Concepts, LLC. Candy-Ville, Party Time Jellybeans, Coconut, Coconut Candy 350kcal 0Protein 0Fat 90Carbs Rigid Concepts, LLC. Candy-Ville, Party Time Twisty Pops, Fruit, Fruit Candy 357kcal 0Protein 0Fat 100Carbs Rigid Concepts, LLC. Candy-Ville, Party Time! Jelly Beans, Carribean Punch, Carribean Punch Candy 350kcal 0Protein 0Fat 90Carbs Rigid Concepts, LLC. Candy-Ville, Party Time! Twisty Pops, Fruit, Fruit Candy 357kcal 0Protein 0Fat 100Carbs Melville Candy Corporation Candy-Ville, Sugar Lips Lollipop, Cherry, Cherry Candy 324kcal 0Protein 0Fat 82.3Carbs Rigid Concepts, LLC. Candy-Ville, Twisty Pops, Fruit, Fruit Candy 357kcal 0Protein 0Fat 100Carbs American Licorice Company Candy, Apple Straws Candy 368kcal 1.8Protein 1.8Fat 86.0Carbs Jelly Belly Candy Company Candy, Assorted Candy 350kcal 0Protein 0Fat 92.5Carbs Candy, Assorted Jelly Belly Candy Company Candy, Assorted Candy 350kcal 0Protein 0Fat 92.5Carbs Perfetti Van Melle USA Inc. Candy, Assorted Flavors Candy High in added sugars — 42% DV per serving 417kcal 0Protein 3.2Fat 96.2Carbs Nestle USA Inc. Candy, Banana Candy High in added sugars — 22% DV per serving 348kcal 0Protein 6.5Fat 78.3Carbs Taffy Town, Inc. Candy, Banana Candy High in added sugars — 24% DV per serving 357kcal 0Protein 7.1Fat 75Carbs Candy, Blue Raspberry Foreign Candy Co. Inc. Candy, Blue Raspberry Candy 350kcal 2.5Protein 0Fat 85Carbs Foreign Candy Co. Inc. Candy, Blue Raspberry Candy 325kcal 2.5Protein 0Fat 80Carbs Nestle USA Inc. Candy, Blue Raspberry Candy High in added sugars — 22% DV per serving 348kcal 0Protein 6.5Fat 78.3Carbs Ferrara Candy Company Candy, Blue Raspberry, Strawberry, Green Apple Candy High in added sugars — 38% DV per serving 367kcal 0Protein 3.3Fat 86.7Carbs Candy, Blue Raspberry, Strawberry, Green Apple Ferrara Candy Company Candy, Blue Raspberry, Strawberry, Green Apple Candy High in added sugars — 38% DV per serving 367kcal 3.3Protein 3.3Fat 86.7Carbs GS1 Mexico Candy, Blueberry Candy 367kcal 0Protein 1.7Fat 90Carbs Taffy Town, Inc. Candy, Blueberry Candy High in added sugars — 24% DV per serving 357kcal 0Protein 7.1Fat 75Carbs Taffy Town, Inc. Candy, Blueberry Candy High in added sugars — 24% DV per serving 357kcal 0Protein 7.1Fat 75Carbs Everson Distributing Co., Inc. Candy, Canada Peppermint Candy 417kcal 0Protein 0Fat 100Carbs Safeway, Inc. Candy, Candy Corn Candy High in added sugars — 44% DV per serving 355kcal 0Protein 0Fat 90.3Carbs Dauphin Holdings Inc. Candy, Caramel Corn Candy High in saturated fat — 22% DV per serving 300kcal 3.3Protein 23.3Fat 73.3Carbs