Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Walgreens Co. Cherry Joybrite Candy Canes, Cherry Candy 370kcal 0Protein 0Fat 96.3Carbs Nash Finch Company Cherry Ju Ju Hearts, Cherry Candy High in added sugars — 30% DV per serving 321kcal 0Protein 0Fat 82.1Carbs Ferrara Candy Company Cherry Jube Jel Hearts Candy, Cherry Candy High in added sugars — 26% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Ferrara Candy Company Cherry Jube Jel Hearts Candy, Cherry Candy High in added sugars — 26% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Ferrara Candy Company Cherry Jube Jel Hearts Candy, Cherry Candy High in added sugars — 26% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Ferrara Candy Company Cherry Jube Jel Hearts Candy, Cherry Candy High in added sugars — 26% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Andes Candies L.P. Cherry Jubilee Thins Candy, Cherry Jubilee Candy 571kcal 0Protein 35.7Fat 57.1Carbs George J. Howe Company Cherry Juju Coins Candy, Cherry Candy High in added sugars — 34% DV per serving 312kcal 0Protein 0Fat 81.2Carbs Hy-Vee, Inc. Cherry Juju Hearts, Cherry Candy High in added sugars — 30% DV per serving 321kcal 0Protein 0Fat 82.1Carbs Topco Associates, Inc. Cherry Juju Hearts, Cherry Candy High in added sugars — 42% DV per serving 333kcal 0Protein 0Fat 83.3Carbs RB. Confections, Lc. Cherry Jumbo Twist, Cherry Candy 286kcal 0Protein 0Fat —Carbs Sharp Game Company Cherry Jumbo Twists, Cherry Candy 300kcal 0Protein 0Fat 80Carbs Hilco LLC Cherry Kiwi Strawberry Flavored Candy, Cherry Kiwi Strawberry Candy High in added sugars — 62% DV per serving 375kcal 0Protein 0Fat 92.5Carbs Ferrara Candy Company Cherry Lemon Green Apple Grape Orange Flavored Mini Chewy Candy, Cherry Lemon Green Apple Grape Orange Candy High in added sugars — 44% DV per serving 367kcal 0Protein 3.3Fat 90Carbs Spangler Candy Company Cherry Lemonade, Cherry Cotton Candy, Cherry Berry, Cherry Passion Fruit Flavored Heart Pops Candy, Cherry Lemonade, Cherry Cotton Candy, Cherry Berry, Cherry Passion Fruit Candy 400kcal 0Protein 0Fat 100Carbs Mars, Inc. Cherry Lemonade, Double Berry & Orange Green Apple Duos Gummies, Cherry Lemonade, Double Berry & Orange Green Apple Candy High in added sugars — 36% DV per serving 321kcal 3.6Protein 0Fat 78.6Carbs Mars, Inc. Cherry Lemonade, Double Berry & Orange Green Apple Duos Gummies, Cherry Lemonade, Double Berry & Orange Green Apple Candy High in added sugars — 36% DV per serving 321kcal 3.6Protein 0Fat 78.6Carbs Orkla Confectionery and Snacks Finland Ab Cherry Licorice Candy 325kcal 5Protein 0Fat 75Carbs Orkla Confectionery and Snacks Finland Ab Cherry Licorice Candy 312kcal 3.1Protein 0Fat 75Carbs American Licorice Company Cherry Lime Cola Assorted Flavors Bites, Cherry Lime Cola Candy 400kcal 3.3Protein 10Fat 76.7Carbs SOUR PUNCH Cherry Lime Cola Assorted Flavors Bites, Cherry Lime Cola Candy 400kcal 3.3Protein 10Fat 76.7Carbs Ross Acquisition Inc. Cherry Lollipop Bouquet, Cherry Candy High in added sugars — 20% DV per serving 375kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cherry Lollipops Candy, Cherry Lollipops Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 100Carbs SWEETARTS Cherry Lollipops Candy, Cherry Lollipops Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 100Carbs