Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Cherry Long Lasting Chew, Cherry Candy High in added sugars — 32% DV per serving 385kcal 0Protein 3.9Fat 88.5Carbs Bergin Nut Company, Inc. Cherry Lover's Heart Shaped Gourmet Jelly Beans, Cherry Candy 367kcal 0Protein 0Fat 90Carbs The Hershey Company Cherry Low Fat Snack Candy Bites, Cherry Candy High in added sugars — 26% DV per serving 355kcal 3.2Protein 1.6Fat 80.7Carbs The Hershey Company Cherry Low Fat Snack Pull 'N' Peel Candy, Cherry Candy 350kcal 5Protein 0Fat 80Carbs The Hershey Company Cherry Low Fat Snack Pull 'N' Peel Candy, Cherry Candy High in added sugars — 20% DV per serving 364kcal 4.5Protein 0Fat 77.3Carbs The Hershey Company Cherry Low Fat Snack Pull'N'Peel Candy, Cherry Candy High in added sugars — 30% DV per serving 333kcal 3.0Protein 1.5Fat 78.8Carbs The Hershey Company Cherry Low Fat Snack Pull'N'Peel Candy, Cherry Candy High in added sugars — 28% DV per serving 333kcal 3.0Protein 1.5Fat 78.8Carbs The Hershey Company Cherry Low Fat Snack Twists Candy, Cherry Candy High in added sugars — 28% DV per serving 353kcal 2.9Protein 1.5Fat 79.4Carbs Ferrara Candy Company Cherry Mango-Habanero, Cherry Watermelon-Jalapeno Crawlers Fruit & Fire Gummi Candy, Cherry Mango-Habanero, Cherry Watermelon-Jalapeno Fruit & Fire Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 78.1Carbs Eillien's Candies Inc. Cherry Mini Juju Fish, Cherry Candy 323kcal 0Protein 0Fat 83.9Carbs The Hershey Company Cherry Nibs Candy, Cherry Candy High in added sugars — 30% DV per serving 355kcal 3.2Protein 3.2Fat 80.7Carbs RB. Confections, Lc. Cherry Nonpareils Candy High in saturated fat — 40% DV per serving 485kcal 0Protein 24.2Fat 66.7Carbs Mdx Cherry Orange Lemon Lime Cotton Candy, Cherry Orange Lemon Lime Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Paskesz Candy Company Cherry Orange Raspberry Flavored Liquid Filled Taffy Chews, Cherry Orange Raspberry Candy High in added sugars — 36% DV per serving 400kcal 0Protein 3.3Fat 86.7Carbs Tootsie Roll Industries Inc. Cherry Orange Vanilla Lime Lemon Re-USAble Bank Filled With Bite Size Tootsie Fruit Chews, Cherry Orange Vanilla Lime Lemon Candy High in added sugars — 34% DV per serving 364kcal 0Protein 7.6Fat 72.7Carbs Health Flavors Cherry Organic Laces, Cherry Candy High in added sugars — 26% DV per serving 333kcal 3.3Protein 0Fat 83.3Carbs Spangler Candy Company Cherry Passion Fruit, Cherry Cotton Candy, Cherry Lemonade, Cherry Berry Friendship Exchange Heart Pops, Cherry Passion Fruit, Cherry Cotton Candy, Cherry Lemonade, Cherry Berry Candy 400kcal 0Protein 0Fat 100Carbs Hilco LLC Cherry Popping Candy, Cherry Candy 389kcal 0Protein 0Fat 100Carbs Tootsie Roll Industries Inc. Cherry Pops Valentine Pops & Cards, Cherry Pops Candy High in added sugars — 22% DV per serving 353kcal 0Protein 0Fat 88.2Carbs Ferrara Candy Company Cherry Punch Flavor Candy Ropes Candy High in added sugars — 32% DV per serving 344kcal —Protein 0Fat 87.5Carbs Ferrara Candy Company Cherry Punch Flavor Ropes Candy, Cherry Punch Candy High in added sugars — 30% DV per serving 357kcal 0Protein 0Fat 85.7Carbs Ferrara Candy Company Cherry Punch Ropes Candy, Cherry Punch Candy High in added sugars — 28% DV per serving 360kcal 0Protein 0Fat 88Carbs Ferrara Candy Company Cherry Punch Soft & Chewy Ropes Candy, Cherry Punch Candy High in added sugars — 32% DV per serving 344kcal 0Protein 0Fat 87.5Carbs Ferrara Candy Company Cherry Punch Soft & Chewy Ropes Candy, Cherry Punch Candy High in added sugars — 32% DV per serving 344kcal 0Protein 0Fat 87.5Carbs