Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

CHIKO Chiko, Assorted Eclairs & Toffees Candy 444kcal 2.8Protein 13.9Fat 75Carbs Caramelo Candy Inc. Chilacayote Candy Candy 448kcal 4.8Protein 4.5Fat 15.5Carbs Werner Gourmet Meat Snacks, Inc. Chile Cacahuates Japones, Chile Cacahuates Candy 429kcal 14.3Protein 10.7Fat 71.4Carbs L. Gonzalez Enterprises Inc. Chile Flavored Strawberry Lollipop, Chile Flavored Strawberry Candy 114kcal 0Protein 0Fat 28.6Carbs El Leoncito G.S. Com Chile Tama-Bola Sweet & Spicy Tamarind Candy, Chile Candy 243kcal 0Protein 0Fat 60Carbs Lucha Frutos Chile Watermelon Sandia Gummies With Chamoy, Chile Watermelon Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Chili & Lime Seasoned Gummy Bears, Orange, Pineapple, Apple, Strawberry, Lemon Snack World, LLC Chili & Lime Seasoned Gummy Bears, Orange, Pineapple, Apple, Strawberry, Lemon Candy High in added sugars — 30% DV per serving 333kcal 0Protein 0Fat 86.7Carbs Chili Covered Hard Candy Lollipop, Mango Revolcado Mexi-Land Inc. Chili Covered Hard Candy Lollipop, Mango Revolcado Candy 400kcal 0Protein 0Fat 93.3Carbs Chili Divine Watermelon, Pineapple Galore, Lip Smacking Mango Pops, Chili Sugarox Candy Studio LLC Chili Divine Watermelon, Pineapple Galore, Lip Smacking Mango Pops, Chili Candy 375kcal 0Protein 0Fat 91.7Carbs Debbas Gourmet, LLC Chili Mango Fudge Bites, Chili Mango Candy High in saturated fat — 25% DV per serving 469kcal 3.1Protein 25Fat 62.5Carbs Mars Chocolate North America LLC Chili Nut Peanut Chocolate Candies, Chili Nut Candy 507kcal 10.1Protein 28.4Fat 60.9Carbs Mars Chocolate North America LLC Chili Nut Peanut Chocolate Candies, Chili Nut Candy 524kcal 9.5Protein 28.6Fat 59.5Carbs GS1 Mexico Chili Pepper Powder Covered Strawberry Flavored Lollipop, Chili Pepper Powder Covered Strawberry Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 87.5Carbs GS1 Mexico Chili Pepper Powder Covered Strawberry Flavored Lollipop, Chili Pepper Powder Covered Strawberry Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 87.5Carbs Mexi-Land Inc. Chili Powder With Lemon Candy 0kcal 0Protein 0Fat 100Carbs Mexi-Land Inc. Chili Rokas Candy, Tamarind Candy 350kcal 0Protein 0Fat 87.5Carbs Guecor Products, LLC Chili Spiced Tamarind Gummies Candy High in sodium — 23% DV per serving 373kcal 1.0Protein 1.3Fat 89.9Carbs Presidio Brands, Inc. Chili Tamarind Flavor Caramel Covered Lollipop, Chili Tamarind Candy High in added sugars — 32% DV per serving 400kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Chillin' Gummies Candy 317kcal 7.3Protein 0Fat 73.2Carbs L. Gonzalez Enterprises Inc. Chips, Candies & Nuts Neon Worms, Chips, Candies & Nuts Candy 300kcal 5Protein 0Fat 75Carbs Cape Cod Provisions, LLC. Choc Caramel Quail Eggs, Quail Eggs Candy High in added sugars — 36% DV per serving 433kcal 0Protein 16.7Fat 70Carbs Bloom Packaging Corp. Choc-O-Rum Chews Candy 405kcal 0Protein 6.0Fat 85.7Carbs Chocomaker Inc. Choco Maker, Candy Wafers Candy High in saturated fat — 55% DV per serving 550kcal 2.5Protein 30Fat 65Carbs Kimmie Candy Company Choco Rocks, Choco Rocks Candy High in saturated fat — 55% DV per serving 512kcal 4.7Protein 27.9Fat 65.1Carbs