Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Goetze's Candy Co Inc. Chewy, Strawberry Caramel Filled With Cream, Strawberry Candy 429kcal 3.6Protein 10.7Fat 75Carbs AMG Global LLC Chia Balance Organic With Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark, Chia Balance Candy High in saturated fat — 40% DV per serving High in added sugars — 24% DV per serving 475kcal 10Protein 35Fat 52.5Carbs Mdx Chick & Bunny Cotton Candy With Mini Marshmallows, Chick & Bunny Candy 386kcal 0Protein 0Fat 100Carbs Chicago Metallic Division Of Focus Bakeware, LLC Chick & Bunny Marshmallow Kit Candy 357kcal 0Protein 0Fat 92.9Carbs Melville Candy Corporation Chick Chocolatey Dipped Giant Marshmallow, Chick Candy High in saturated fat — 20% DV per serving High in added sugars — 52% DV per serving 395kcal 2.3Protein 10.5Fat 74.4Carbs Fenton Enterprises, Inc. Chick Droppings Lemon Drop Candy 412kcal 0Protein 0Fat 100Carbs Walgreens Co. Chick It Out Assorted Jelly Beans Candy 359kcal 0Protein 0Fat 92.3Carbs Walgreens Co. Chick It Out Easter Wobble Head With Candy Candy 327kcal 0Protein 0Fat 81.8Carbs Walgreens Co. Chick It Out, Swirl Pop, Tropical Fruit, Tropical Fruit Candy 400kcal 0Protein 0Fat 100Carbs Pearson Candy Company Chick N' Egg Marshmallow Candy 389kcal 3.5Protein 10.6Fat 74.2Carbs Palmer Candy Company Chick O-Stick Candies Candy 438kcal 6.2Protein 15.6Fat 75Carbs Allied Superstar, Inc. Chick-O-Stick, Candy Candy 444kcal 5.6Protein 11.1Fat 77.8Carbs Atkinson Candy Company Chick-O-Stick, Crunchy Peanut Butter And Toasted Coconut Candy Candy 450kcal 5Protein 15Fat 75Carbs Topco Associates, Inc. Chick-O-Sticks Classic Candies, Chick-O-Sticks Candy 412kcal 5.9Protein 14.7Fat 70.6Carbs Ferrara Candy Company Chicks, Ducks & Bunnies Candy Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Chicks, Ducks & Bunnies Candy, Chicks, Ducks & Bunnies Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Chicks, Ducks & Bunnies Candy, Chicks, Ducks & Bunnies Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Chicks, Ducks & Bunnies Candy, Chicks, Ducks & Bunnies Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Chicks, Ducks & Bunnies Candy, Chicks, Ducks & Bunnies Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Chicks, Ducks & Bunnies Candy, Chicks, Ducks & Bunnies Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Chicks, Ducks & Bunnies Tangy Candy Candy 357kcal 0Protein 0Fat 85.7Carbs Just Born, Inc. Chicks, Marshmallow Candy High in added sugars — 48% DV per serving 324kcal 2.9Protein 0Fat 79.4Carbs Trade Segment Management Chiclets Canels Candy 300kcal 0Protein 0Fat 80Carbs CHIKO Chiko, Assorted Eclairs & Toffees Candy 444kcal 2.8Protein 13.9Fat 75Carbs