Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Lineberry Vine Company Chewy Orange Flavored Jelly Candy Slices, Orange Candy 500kcal 3.3Protein 3.3Fat 110Carbs Ferrara Candy Company Chewy Redhots, Flavored Candy, Intense Cinnamon, Intense Cinnamon Candy 350kcal 0Protein 0Fat 92.5Carbs Chewy Redhots, Flavored Candy, Kick'N Mango-Lime, Kick'N Mango-Lime Ferrara Candy Company Chewy Redhots, Flavored Candy, Kick'N Mango-Lime, Kick'N Mango-Lime Candy 350kcal 0Protein 0Fat 90Carbs Rite Aid Corporation Chewy Sour Budz Candy Candy 350kcal 0Protein 0Fat 85Carbs Bee International, Inc. Chewy Sour Flavored Candy, Chewy Sour Candy 333kcal 0Protein 0Fat 86.7Carbs Just Born, Inc. Chewy Sour Fruit Candies, Sour Fruitz Candy 350kcal 0Protein 0Fat 85Carbs Chewy Spicy Candies, Tropical Just Born, Inc. Chewy Spicy Candies, Tropical Candy 350kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Chewy Spree Candy Candy High in added sugars — 70% DV per serving 375kcal 0Protein 3.1Fat 89.6Carbs The Topps Company, Inc. Chewy Taffy And Sour Gel Candy, Strawberry Lemonade Candy High in added sugars — 36% DV per serving 358kcal 0Protein 3.0Fat 83.6Carbs Ragold, Inc. Chewy Toffee Specialties, Chocolate, Caramel & Mint Flavored Soft Caramels Candy 425kcal 0Protein 10Fat 80Carbs Ferrara Candy Company Chewy Tropical Assorted Fruit Flavored Candies, Tropical Candy 350kcal 0Protein 0Fat 90Carbs Chewy Tropical Assorted Fruit Flavored Candies, Tropical Ferrara Candy Company Chewy Tropical Assorted Fruit Flavored Candies, Tropical Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 90.3Carbs 7-Eleven, Inc. Chewy Tropical Poppables Candy, Chewy Tropical Poppables Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 90.3Carbs 7-Eleven, Inc. Chewy Tropical Poppables Candy, Tropical Poppables Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 90Carbs Chewy Wallys, Orange, Green Apple, Watermelon, Strawberry, Blue Raspberry, Black Cherry Impact Confections, Inc. Chewy Wallys, Orange, Green Apple, Watermelon, Strawberry, Blue Raspberry, Black Cherry Candy High in added sugars — 30% DV per serving 367kcal 0Protein 0Fat 90Carbs Midwood Distributors Inc. Chewy Watermelon Candy, Watermelon Candy High in added sugars — 56% DV per serving 467kcal 0Protein 0Fat 117Carbs Chewy With Chopped Pecans Candy Bar, Chewy With Chopped Pecans Amy's Kitchen Inc. Chewy With Chopped Pecans Candy Bar, Chewy With Chopped Pecans Candy High in added sugars — 24% DV per serving 500kcal 5.9Protein 26.5Fat 55.9Carbs Goetze's Candy Co Inc. Chewy, Caramel Brownie With A Chocolate Cream Center, Caramel Candy 393kcal 3.6Protein 10.7Fat 75Carbs Pearson Candy Company Chewy, Chocolate Candy! Candy 375kcal 2.5Protein 5Fat 80Carbs Goetze's Candy Co Inc. Chewy, Chocolate Caramel Filled With Cream, Chocolate Candy 393kcal 3.6Protein 8.9Fat 71.4Carbs Warner Candy Co., Inc. Chewy, Fruity And Naturally Fat Free Cherry Sours, Cherry Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Chewy, Honey-Sweetened Nougat With Whole Roasted Peanuts Candy, Chewy, Honey-Sweetened Nougat With Whole Roasted Peanuts Annabelle Candy Co., Inc. Chewy, Honey-Sweetened Nougat With Whole Roasted Peanuts Candy, Chewy, Honey-Sweetened Nougat With Whole Roasted Peanuts Candy High in added sugars — 58% DV per serving 460kcal 6Protein 6Fat 88Carbs Ferrara Candy Company Chewy, Intense Cinnamon, Intense Cinnamon Candy 350kcal 0Protein 0Fat 92.5Carbs The Lovely Candy Company, LLC Chewy, Original Caramel Candy 400kcal 2.5Protein 15Fat 62.5Carbs