Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Choco Rolls Cookies, Choco SoundWorks, Inc Choco Rolls Cookies, Choco Candy 520kcal 4Protein 28Fat 64Carbs Candy Treasure LLC Choco Treasure, Hello Kitty, Candy Egg Candy 500kcal 16.7Protein 25Fat 58.3Carbs Ghirardelli Chocolate Company Chocolate Candy High in saturated fat — 25% DV per serving 538kcal 7.7Protein 34.6Fat 57.7Carbs Ghirardelli Chocolate Company Chocolate Candy High in saturated fat — 25% DV per serving 538kcal 7.7Protein 34.6Fat 57.7Carbs Supreme Chocolatier LLC Chocolate Candy High in saturated fat — 30% DV per serving 565kcal 7.1Protein 35.3Fat 53Carbs SlumberShield Chocolate Candy High in saturated fat — 35% DV per serving 406kcal 3.1Protein 28.1Fat 56.2Carbs Tootsie Roll Industries Inc. Chocolate Candy High in added sugars — 32% DV per serving 364kcal 0Protein 7.6Fat 69.7Carbs Ghirardelli Chocolate Company Chocolate Candy High in saturated fat — 40% DV per serving 477kcal 4.5Protein 29.6Fat 61.4Carbs Chocolate & Caramel Candy, Chocolate & Caramel Leaf, Inc. Chocolate & Caramel Candy, Chocolate & Caramel Candy High in added sugars — 28% DV per serving 433kcal 3.3Protein 16.7Fat 73.3Carbs Chocolate & Caramel Candy, Chocolate & Caramel Leaf, Inc. Chocolate & Caramel Candy, Chocolate & Caramel Candy 433kcal 3.3Protein 16.7Fat 73.3Carbs Island Delights, Inc Chocolate & Caramel Flavored Classic Coconut Haystacks, Chocolate & Caramel Candy High in saturated fat — 30% DV per serving High in added sugars — 46% DV per serving 655kcal 3.5Protein 31.0Fat 107Carbs Baklava Made Better America, INC. Chocolate & Cookie Butter Speculoos Spread, Chocolate & Cookie Butter Candy High in added sugars — 36% DV per serving 1382kcal 2.9Protein 29.4Fat 55.9Carbs Ferrara Candy Company Chocolate & Fruit Flavored Premium Mini Candy Canes, Chocolate With Orange, Cherry Or Strawberry Candy 385kcal 0Protein 0Fat 100Carbs Chocolate & Peanut Butter Flavored Eyeballs, Chocolate & Peanut Butter Schnuck Markets, Inc. Chocolate & Peanut Butter Flavored Eyeballs, Chocolate & Peanut Butter Candy High in saturated fat — 40% DV per serving High in added sugars — 34% DV per serving 556kcal 8.3Protein 33.3Fat —Carbs Candy Treasure LLC Chocolate + Toy Surprise Candy 500kcal 16.7Protein 33.3Fat 58.3Carbs Western Family Foods, Inc. Chocolate All Nut Mix Candies Candy High in saturated fat — 25% DV per serving 538kcal 10.3Protein 35.9Fat 51.3Carbs Raley's Chocolate Almond Bark, Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 24% DV per serving 567kcal 6.7Protein 36.7Fat 53.3Carbs Zingerman's Coffee Co. Chocolate Almond Egg Fudge Candy High in saturated fat — 22% DV per serving 400kcal 3.3Protein 15Fat 65Carbs Rexall Sundown, Inc. Chocolate Almond Fudge Candy Bar Bites, Chocolate Almond Fudge Candy 400kcal 25Protein 22.5Fat 40Carbs Dermal Escape, Inc. Chocolate Bar, Peanut Butter Delight Candy High in saturated fat — 30% DV per serving 471kcal 17.6Protein 35.3Fat 29.4Carbs Wegmans Food Markets, Inc. Chocolate Bark Candy 571kcal 7.1Protein 42.9Fat 46.4Carbs Alaska Smokehouse, Inc. Chocolate Bark, Raspberry Candy High in saturated fat — 40% DV per serving 500kcal 2.9Protein 32.4Fat 61.8Carbs Kraft Foods Schweiz Holding GmbH Chocolate Big Crunch Candy Bar, Chocolate Candy High in saturated fat — 30% DV per serving High in added sugars — 24% DV per serving —kcal 6.1Protein 33.3Fat 57.6Carbs Kraft Foods Schweiz Holding GmbH Chocolate Big Crunchy Candy Bar, Chocolate Candy High in saturated fat — 30% DV per serving High in added sugars — 24% DV per serving 545kcal 6.1Protein 33.3Fat 57.6Carbs