Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Debbas Gourmet, LLC Chocolate Covered Graham With Caramel Drizzle & Sea Salt, Chocolate With Caramel Drizzle & Sea Salt Candy High in saturated fat — 30% DV per serving 529kcal 5.9Protein 29.4Fat 55.9Carbs Sarris Candies, Inc. Chocolate Covered Holiday Oreos Candies, Chocolate Candy High in saturated fat — 25% DV per serving 500kcal 6.7Protein 30Fat 60Carbs Zachary Confections Inc Chocolate Covered Marshmallow Eggs, Chocolate Candy High in added sugars — 36% DV per serving 389kcal 2.8Protein 12.5Fat 69.4Carbs Zachary Confections Inc Chocolate Covered Marshmallow Eggs, Raspberry, Cherry, Orange, Strawberry Candy 404kcal 2.1Protein 10.6Fat 76.6Carbs Ferrara Candy Company Chocolate Covered Marshmallow Santas, Chocolate Candy 409kcal 4.5Protein 13.6Fat 68.2Carbs Toms Fabrikker A/s Chocolate Covered Marzipan, Chocolate Covered Candy 444kcal 7.4Protein 22.2Fat 51.9Carbs Pardoe's Perky Peanuts Chocolate Covered Peanut Brittle Pieces, Chocolate Candy High in saturated fat — 25% DV per serving 500kcal 5Protein 25Fat 65Carbs Zingerman's Coffee Co. Chocolate Covered Peanuts Brittle Candy High in saturated fat — 25% DV per serving 436kcal 7.3Protein 25.4Fat 50.9Carbs International Foodsource Chocolate Covered Raisins, Chocolate Candy High in added sugars — 24% DV per serving 433kcal 3.3Protein 16.7Fat 70Carbs The Moran Group Incorporated Chocolate Covered Sea Salt Caramels, Chocolate Covered Sea Salt Candy High in added sugars — 22% DV per serving 400kcal 3.3Protein 13.3Fat 70Carbs NOT A BRANDED ITEM Chocolate Cracker, Chocolate Candy 583kcal 8.3Protein 29.2Fat 75Carbs D. F. Stauffer Biscuit Co. Inc Chocolate Creme Center With Crunchy Shell Candy, Chocolate Candy 524kcal 4.8Protein 28.6Fat 61.9Carbs D. F. Stauffer Biscuit Co. Inc Chocolate Creme Center With Crunchy Shell, Chocolate Candy 500kcal 7.1Protein 28.6Fat 64.3Carbs Seth Ellis Chocolatier Chocolate Crunch With Blueberry Premium Snacking Chocolate, Chocolate Crunch With Blueberry Candy High in saturated fat — 35% DV per serving High in added sugars — 22% DV per serving 475kcal 5Protein 27.5Fat 62.5Carbs Walgreens Co. Chocolate Dipped Gummy Bears Candy 368kcal 5Protein 5Fat 75Carbs Melville Candy Corporation Chocolate Dipped Marshmallow, Confetti Candy 375kcal 2.1Protein 8.3Fat 47.9Carbs Publix Super Markets, Inc. Chocolate Dipped Peanut Butter Bites, Chocolate Dipped Peanut Butter Candy High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 533kcal 16.7Protein 36.7Fat 53.3Carbs Ghirardelli Chocolate Company Chocolate Duet Hearts Caramel Assortment, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel Candy High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 467kcal 3.3Protein 26.7Fat 60Carbs Mazapan De La Rosa, S.A. De Cv Chocolate Flavor Coated Marshmallow Pop & Gummies, Chocolate Flavor Coated Marshmallow Candy High in added sugars — 54% DV per serving 378kcal 4.4Protein 7.8Fat 73.3Carbs Candy Treasure LLC Chocolate Flavor Cream Cone + Toy Treasure, Chocolate Candy 520kcal 8Protein 28Fat 60Carbs D. F. Stauffer Biscuit Co. Inc Chocolate Flavor Creme Center With Crunchy Shell Hello Panda Cookies, Chocolate Candy 500kcal 7.1Protein 28.6Fat 64.3Carbs Ferrara Candy Company Chocolate Flavored Almond Bark, Chocolate Candy High in saturated fat — 60% DV per serving 511kcal 2.1Protein 27.7Fat 70.2Carbs Log House Foods, Inc. Chocolate Flavored Almond Bark, Chocolate Candy High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 533kcal 0Protein 26.7Fat 73.3Carbs Progressive Balloons, Inc. Chocolate Flavored Candy Candy High in saturated fat — 50% DV per serving 553kcal 2.6Protein 31.6Fat 68.4Carbs