Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Heavenly Organics, LLC Chocolate Honey Patties, Almond Candy High in saturated fat — 20% DV per serving High in added sugars — 36% DV per serving 455kcal 6.1Protein 18.2Fat 69.7Carbs Heavenly Organics, LLC Chocolate Honey Patties, Peanut Candy High in saturated fat — 25% DV per serving 515kcal 9.1Protein 27.3Fat 51.5Carbs Heavenly Organics, LLC Chocolate Honey Patties, Peanut Candy 545kcal 9.1Protein 27.3Fat 54.5Carbs Heavenly Organics, LLC Chocolate Honey Patties, Pomegranate Candy High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 455kcal 6.1Protein 18.2Fat 69.7Carbs LBB Imports, LLC Chocolate Indulgence Candy 325kcal 5Protein 20Fat 30Carbs Bee International, Inc. Chocolate Lentils Flavored Candy, Chocolate Lentils Candy High in saturated fat — 20% DV per serving High in added sugars — 44% DV per serving 467kcal 0Protein 13.3Fat 83.3Carbs Gibson Holders, Inc. Chocolate Lollipop, Chocolate Candy High in saturated fat — 22% DV per serving High in added sugars — 20% DV per serving 550kcal 5Protein 35Fat 55Carbs Country Style Homemade Noodles Chocolate Lollipop, Chocolate Candy High in saturated fat — 22% DV per serving High in added sugars — 20% DV per serving 550kcal 5Protein 35Fat 55Carbs Melville Candy Corporation Chocolate Lovers Lollipop, Strawberry Candy 382kcal 0Protein 5.9Fat 79.4Carbs The Hershey Company Chocolate Lovers Milk Chocolate Peanut Butter Cups, Chocolate Lovers Candy High in saturated fat — 25% DV per serving High in added sugars — 38% DV per serving 500kcal 11.9Protein 30.9Fat 57.1Carbs Walgreens Co. Chocolate Malt Balls, Chocolate Malt Candy High in saturated fat — 22% DV per serving 450kcal 2.5Protein 17.5Fat 75Carbs Infinita Records Chocolate Marshmallow Candy, Chocolate Marshmallow Candy 367kcal 3.3Protein 6.7Fat 73.3Carbs Bashas' Markets Chocolate Marshmallow Covered With Dark Chocolate, Chocolate Marshmallow Candy High in added sugars — 30% DV per serving 417kcal 4.2Protein 8.3Fat 70.8Carbs BCBG Max Azria Group, LLC Chocolate Marshmallow Crispy Bark Candy High in saturated fat — 20% DV per serving 500kcal 3.6Protein 25Fat 64.3Carbs Russell Stover Candies Inc. Chocolate Marshmallow In Milk Chocolate Pumpkin Bar, Chocolate Marshmallow Candy 393kcal 3.6Protein 12.5Fat 71.4Carbs Russell Stover Candies Inc. Chocolate Marshmallow Snowman Covered In Milk Chocolate, Chocolate Marshmallow Candy High in saturated fat — 25% DV per serving 391kcal 4.7Protein 12.5Fat 70.3Carbs Kraft Heinz Foods Company Chocolate Marshmallows, Chocolate Candy 333kcal 3.0Protein 0Fat 81.8Carbs Sarris Candies, Inc. Chocolate Meltaway Egg Candies, Chocolate Meltaway Egg Candy High in saturated fat — 60% DV per serving High in added sugars — 30% DV per serving 575kcal 7.5Protein 42.5Fat 50Carbs Santte Labs LLC Chocolate Meringues, Chocolate Candy 150kcal 0Protein 0Fat 50Carbs Russell Stover Candies Inc. Chocolate Mini Hearts Candy High in saturated fat — 35% DV per serving High in added sugars — 40% DV per serving 500kcal 7.5Protein 30Fat 60Carbs Russell Stover Candies Inc. Chocolate Mini Santas, Chocolate Candy High in saturated fat — 45% DV per serving 542kcal 6.2Protein 31.2Fat 58.3Carbs Mars Chocolate North America LLC Chocolate Minis Candy High in added sugars — 38% DV per serving 448kcal 3.5Protein 12.1Fat 79.3Carbs The Hershey Company Chocolate Mint Candy Canes, Chocolate Mint Candy 400kcal 0Protein 0Fat 100Carbs The Hershey Company Chocolate Mint Candy Canes, Chocolate Mint Candy 417kcal 0Protein 0Fat 100Carbs