Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Meijer, Inc. Chocolate Mint Candy Canes, Chocolate Mint Candy 429kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Chocolate Mint Candy Corn, Chocolate Mint Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 90.3Carbs Spangler Candy Company Chocolate Mint Flavored Candy Canes, Chocolate Mint Candy 375kcal 0Protein 0Fat 100Carbs Balducci Enterprises Inc. Chocolate Mint Lentils Candy 467kcal 3.3Protein —Fat 73.3Carbs Ferrara Candy Company Chocolate Mint Nougats, Chocolate Mint Candy High in added sugars — 38% DV per serving 375kcal 0Protein 6.2Fat 81.2Carbs Ferrara Candy Company Chocolate Mint Nougats, Chocolate Mint Candy High in added sugars — 38% DV per serving 375kcal 0Protein 6.2Fat 81.2Carbs Ferrara Candy Company Chocolate Mint Stir Sticks, Soft Mint Candy Candy 357kcal 0Protein 0Fat 100Carbs Janie's Popcorn & Peanuts Inc. Chocolate Mints, Chocolate Candy High in added sugars — 20% DV per serving 375kcal 0Protein 3.1Fat 87.5Carbs Ferrara Candy Company Chocolate Mix Blend Of Cherry, Raspberry And Strawberry Jelly Beans Dipped In Chocolate Jelly Bean, Chocolate Mix Candy High in added sugars — 44% DV per serving 400kcal 0Protein 6.7Fat 83.3Carbs Chocolate Organic Choco Yums Candies, Chocolate YummyEarth Inc. Chocolate Organic Choco Yums Candies, Chocolate Candy 500kcal 7.1Protein 32.1Fat 57.1Carbs Chocolate Organic Crunchy Candies Snack Packs, Chocolate YummyEarth Inc. Chocolate Organic Crunchy Candies Snack Packs, Chocolate Candy 500kcal 7.1Protein 21.4Fat 71.4Carbs Midwood Distributors Inc. Chocolate Original Recipe Fudge Soft & Creamy Bites, Original, Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 44% DV per serving 500kcal 2.8Protein 19.4Fat 75Carbs Candy Treasure LLC Chocolate Ornament + Toy Surprise Candy 500kcal 16.7Protein 25Fat 58.3Carbs Ferrara Candy Company Chocolate Parfait Rich & Creamy Hard Candy With A Soft Chewy Center, Chocolate Parfait Candy 429kcal 0Protein 14.3Fat 78.6Carbs Nestle USA Inc. Chocolate Parfait Rich & Creamy Hard Candy, Chocolate Parfait Candy 429kcal 0Protein 14.3Fat 78.6Carbs Simkins Brothers' Sweets LLC. Chocolate Peanut Butter Bites, Chocolate Peanut Butter Candy High in saturated fat — 25% DV per serving 581kcal 16.1Protein 41.9Fat 35.5Carbs Target Stores Chocolate Peanut Butter Crispy Bites, Chocolate Peanut Butter Candy High in added sugars — 30% DV per serving 439kcal 7.3Protein 19.5Fat 51.2Carbs Granolachik Chocolate Peanut Butter Crunch Bark, Chocolate Peanut Butter Crunch Candy 393kcal 14.3Protein 12.5Fat 60.7Carbs The Daily Record Chocolate Peanut Butter Cup Snack Bar, Chocolate Peanut Butter Cup Candy 476kcal 11.9Protein 28.6Fat 47.6Carbs Country Fresh Food & Confections, Inc. Chocolate Peanut Butter Fudge Candy 393kcal 0Protein 12.5Fat 75Carbs Blue Moose Sweet Shoppe, LLC Chocolate Peanut Butter Gourmet Fudge Bites, Chocolate Peanut Butter Candy 419kcal 2.1Protein 12.8Fat 70.2Carbs New England Confectionery Company Inc. Chocolate Peanut Butter Kisses Candy High in added sugars — 20% DV per serving 393kcal 3.6Protein 8.9Fat 82.1Carbs Chocolate Peanut Butter Meal Bars, Chocolate Peanut Butter Wal-Mart Stores, Inc. Chocolate Peanut Butter Meal Bars, Chocolate Peanut Butter Candy High in saturated fat — 40% DV per serving 400kcal 28.3Protein 21.7Fat 40Carbs Wal-Mart Stores, Inc. Chocolate Peanut Butter Treat, Chocolate Peanut Butter Candy High in saturated fat — 20% DV per serving 439kcal 8.8Protein 17.5Fat 52.6Carbs