Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Leaf, Inc. Chocolatey Covered Peanut Caramel Bar, Chocolatey Candy High in added sugars — 20% DV per serving 476kcal 9.5Protein 28.6Fat 61.9Carbs Melville Candy Corporation Chocolatey Dipped Be My Valentine Marshmallow, Chocolatey Dipped Candy High in added sugars — 50% DV per serving 412kcal 2.9Protein 10.3Fat 79.4Carbs Melville Candy Corporation Chocolatey Dipped Black Cat Marshmallow, Chocolatey Dipped Candy High in saturated fat — 20% DV per serving High in added sugars — 58% DV per serving 395kcal 2.3Protein 10.5Fat —Carbs Melville Candy Corporation Chocolatey Dipped Bunny Shaped Marshmallow Candy Confetti, Chocolatey Dipped Candy High in saturated fat — 22% DV per serving High in added sugars — 48% DV per serving 400kcal 2.5Protein 12.5Fat —Carbs Melville Candy Corporation Chocolatey Dipped Flavored Marshmallow Flowers, Chocolatey Dipped Candy High in saturated fat — 20% DV per serving High in added sugars — 40% DV per serving 419kcal 3.2Protein 14.5Fat —Carbs Melville Candy Corporation Chocolatey Dipped Giant Springtime Marshmallows Candy, Chocolatey Dipped Giant Springtime Candy High in added sugars — 60% DV per serving 396kcal 2.1Protein 8.3Fat 79.2Carbs Melville Candy Corporation Chocolatey Dipped Holiday Marshmallow Candy, Chocolatey Dipped Holiday Marshmallow Candy High in saturated fat — 22% DV per serving High in added sugars — 48% DV per serving 405kcal 2.7Protein 13.5Fat 73.0Carbs Jeld-Wen Inc/yakima Door Chocolatey Dipped Marshmallow Candy Confetti Eggs, Chocolatey Dipped Marshmallow Candy High in saturated fat — 25% DV per serving High in added sugars — 52% DV per serving 425kcal 2.5Protein 12.5Fat 72.5Carbs Melville Candy Corporation Chocolatey Dipped Mummy Monster Finger Marshmallow Candy, Chocolatey Dipped Candy High in saturated fat — 22% DV per serving High in added sugars — 48% DV per serving 425kcal 2.5Protein 15Fat 72.5Carbs Melville Candy Corporation Chocolatey Dipped Patriotic Marshmallow, Chocolatey Dipped Candy High in added sugars — 60% DV per serving 396kcal 2.1Protein 8.3Fat 79.2Carbs Wal-Mart Stores, Inc. Chocolatey Drizzled Peanut Gourmet Brittle, Chocolatey Drizzled Candy High in added sugars — 26% DV per serving 433kcal 3.3Protein 16.7Fat 70Carbs Bee International, Inc. Chocolatey Flavored Buttons, Chocolatey Candy High in saturated fat — 20% DV per serving High in added sugars — 44% DV per serving 467kcal 0Protein 13.3Fat 83.3Carbs Meijer, Inc. Chocolatey Fudge Hearts Candy, Chocolatey Fudge Hearts Candy High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 533kcal 3.3Protein 30Fat 63.3Carbs Imaginings 3 Chocolatey Fudge Unwrapped Milk Chocolatey Bites Filled With Delicious Rich Fudge Candy Bites, Chocolatey Fudge Candy High in saturated fat — 55% DV per serving 550kcal 2.5Protein 35Fat 60Carbs Melville Candy Corporation Chocolatey Marshmallow Lollipop, Chocolatey Candy 396kcal 2.1Protein 10.4Fat 75Carbs R L Albert & Son Inc Chocolatey Tulip, Chocolatey Candy High in added sugars — 22% DV per serving 540kcal 7Protein 32Fat 59Carbs R.M. Palmer Co. Chocolaty 'N Smooth Crisp 'N Crunchy Candy Candy High in saturated fat — 70% DV per serving 518kcal 3.6Protein 28.6Fat 57.1Carbs R.M. Palmer Co. Chocolaty 'N Smooth Crisp And Crunchy Candy Candy High in saturated fat — 55% DV per serving 512kcal 2.3Protein 27.9Fat 67.4Carbs R.M. Palmer Co. Chocolaty 'N Smooth...Crisp 'N Crunchy Candy Candy High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 533kcal 3.3Protein 26.7Fat 66.7Carbs Meijer, Inc. Chocolaty Caramel Hearts Valentine's Candy, Chocolaty Caramel Hearts Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 3.3Protein 26.7Fat 63.3Carbs Meijer, Inc. Chocolaty Caramel Ornaments Holiday Candy, Chocolaty Caramel Ornaments Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 3.3Protein 23.3Fat 63.3Carbs Meijer, Inc. Chocolaty Caramel Ornaments Holiday Candy, Chocolaty Caramel Ornaments Candy High in saturated fat — 40% DV per serving High in added sugars — 38% DV per serving 500kcal 2.8Protein 25Fat 63.9Carbs Target Stores Chocolaty Coated Marshmallow Pop With Crystal Sprinkles, Chocolaty With Crystal Sprinkles Candy High in added sugars — 46% DV per serving 353kcal 2.9Protein 10.3Fat 79.4Carbs Target Stores Chocolaty Coated Marshmallow, Chocolaty Candy High in added sugars — 44% DV per serving 381kcal 0Protein 8.3Fat 76.2Carbs