Candy: Nutrition Facts and Calories
Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.
22,465 products · values per 100 g
Zachary Confections Inc
Cinnamon Bears, Cinnamon
High in added sugars — 34% DV per serving
312kcal
—Protein
0Fat
81.2Carbs
Sweet Candy Company
Cinnamon Bunnies Candies, Cinnamon Flavored Artificially Flavored, Cinnamon Flavored Artificially Flavored
357kcal
0Protein
0Fat
92.9Carbs
Tops Markets, LLC
Cinnamon Buttons
412kcal
0Protein
0Fat
100Carbs
Topco Associates, Inc.
Cinnamon Buttons Sugar Free Candies, Cinnamon Buttons
312kcal
0Protein
0Fat
93.8Carbs
Hammond's Candies Since 1920, LLC
Cinnamon Candies, Cinnamon
High in added sugars — 32% DV per serving
360kcal
0Protein
0Fat
92Carbs
Ferrara Candy Company
Cinnamon Candy
400kcal
0Protein
0Fat
100Carbs