Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Cinnamon Candy Candy 400kcal 0Protein 0Fat 100Carbs Target Stores Cinnamon Candy Cane, Cinnamon Candy High in added sugars — 28% DV per serving 353kcal 0Protein 0Fat 94.1Carbs Target Stores Cinnamon Candy Canes, Cinnamon Candy 357kcal 0Protein 0Fat 92.9Carbs Ferrara Candy Company Cinnamon Candy Canes, Cinnamon Candy 385kcal 0Protein 0Fat 92.3Carbs Spangler Candy Company Cinnamon Candy Canes, Cinnamon Candy 375kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cinnamon Candy Canes, Cinnamon Candy 357kcal 0Protein 0Fat 100Carbs Spangler Candy Company Cinnamon Candy Canes, Cinnamon Candy 375kcal 0Protein 0Fat 100Carbs Target Stores Cinnamon Candy Coal, Cinnamon Candy High in added sugars — 20% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Hammond's Candies Since 1920, LLC Cinnamon Candy, Cinnamon Candy High in added sugars — 26% DV per serving 368kcal 0Protein 0Fat 89.5Carbs 7-Eleven, Inc. Cinnamon Chews Candy, Cinnamon Chews Candy High in added sugars — 40% DV per serving 367kcal 0Protein 0Fat 90Carbs The Hershey Company Cinnamon Chips, Cinnamon Candy 533kcal 6.7Protein 26.7Fat 60Carbs Ferrara Candy Company Cinnamon Christmas Nougats Candy, Cinnamon Candy 390kcal 0Protein 7.3Fat 85.4Carbs Charms Company Cinnamon Churro Flavored Cotton Candy, Cinnamon Churro Candy High in added sugars — 120% DV per serving 383kcal 0Protein 0Fat 100Carbs SmashMallow Cinnamon Churro Smashmallow Snackable Marshmallows, Cinnamon Churro Candy High in added sugars — 40% DV per serving 333kcal 3.3Protein 0Fat 80Carbs SmashMallow Cinnamon Churro Snackable Marshmallows, Cinnamon Churro Candy High in added sugars — 40% DV per serving 333kcal 3.3Protein 0Fat 80Carbs Storck USA LP Cinnamon Creme Holiday Soft Caramels, Cinnamon Creme Candy High in added sugars — 26% DV per serving 455kcal 3.0Protein 18.2Fat 72.7Carbs Storck USA LP Cinnamon Creme Soft Caramels, Cinnamon Creme Candy High in added sugars — 26% DV per serving 455kcal 3.0Protein 18.2Fat 72.7Carbs Brookshire Grocery Company Cinnamon Discs Candy 375kcal 0Protein 0Fat 100Carbs Walgreens Co. Cinnamon Discs Candy 294kcal 0Protein 0Fat 100Carbs Weis Markets, Inc. Cinnamon Discs Candy 412kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Cinnamon Discs Candy, Cinnamon Discs Candy High in added sugars — 24% DV per serving 375kcal 0Protein 0Fat 100Carbs Eillien's Candies Inc. Cinnamon Discs Candy, Cinnamon Discs Candy High in added sugars — 24% DV per serving 412kcal 0Protein 0Fat 100Carbs Warner Candy Co., Inc. Cinnamon Discs Candy, Cinnamon Discs Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Cinnamon Discs Candy, Cinnamon Discs Candy High in added sugars — 26% DV per serving 389kcal 0Protein 0Fat 94.4Carbs