Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Family Dollar Stores Inc. Cinnamon Discs Candy, Cinnamon Discs Candy 400kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Cinnamon Discs Candy, Cinnamon Discs Candy High in added sugars — 24% DV per serving 375kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Cinnamon Discs Candy, Cinnamon Discs Candy High in added sugars — 26% DV per serving 389kcal 0Protein 0Fat 94.4Carbs National Distribution Network LLC Cinnamon Discs Candy, Cinnamon Discs Candy High in added sugars — 24% DV per serving 412kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Cinnamon Discs Candy, Traditional Hot Candy 375kcal 0Protein 0Fat 100Carbs Walgreens Co. Cinnamon Discs Hard Candies, Cinnamon Discs Candy High in added sugars — 24% DV per serving 389kcal 0Protein 0Fat 100Carbs Rite Aid Corporation Cinnamon Discs Hard Candy, Cinnamon Discs Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 100Carbs Big Y Foods, Inc. Cinnamon Discs Sugar Free Candy, Cinnamon Discs Candy 222kcal 0Protein 0Fat 94.4Carbs Food Town Stores Inc. Cinnamon Discs, Artificially Flavored Candy 375kcal 0Protein 0Fat 100Carbs Wal-Mart Stores, Inc. Cinnamon Discs, Butterscotch Discs, Peppermint Starlight Mints, Spearmint Starlight Mints Flavored Hard Candy Mix, Cinnamon Discs, Butterscotch Discs, Peppermint Starlight Mints, Spearmint Starlight Mints Candy High in added sugars — 20% DV per serving 375kcal 0Protein 0Fat 100Carbs Weis Markets, Inc. Cinnamon Discs, Cinnamon Candy 375kcal 0Protein 0Fat 93.8Carbs Quality Candy Comapny LLC Cinnamon Disks Candy 375kcal 0Protein 0Fat 100Carbs Safeway, Inc. Cinnamon Disks Candy, Cinnamon Disks Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 100Carbs Anavita Inc Cinnamon Disks Candy, Cinnamon Disks Candy 222kcal 0Protein 0Fat 94.4Carbs Leaf, Inc. Cinnamon Fire Flavored Hard Candy, Cinnamon Fire Candy High in added sugars — 24% DV per serving 389kcal 0Protein 0Fat 94.4Carbs Willmar Cookie Company Inc. Cinnamon Fireballs, Cinnamon Candy 641kcal 0Protein 0Fat 171Carbs Topco Associates, Inc. Cinnamon Flavored Bears, Cinnamon Candy High in added sugars — 38% DV per serving 324kcal 0Protein 0Fat 85.3Carbs Ferrara Candy Company Cinnamon Flavored Candy Candy High in added sugars — 30% DV per serving 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cinnamon Flavored Candy Canes, Cinnamon Candy 385kcal 0Protein 0Fat 92.3Carbs Ferrara Candy Company Cinnamon Flavored Candy Canes, Cinnamon Candy 385kcal 0Protein 0Fat 92.3Carbs Ferrara Candy Company Cinnamon Flavored Candy Canes, Cinnamon Candy 385kcal 0Protein 0Fat 92.3Carbs Ferrara Candy Company Cinnamon Flavored Candy, Cinnamon Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cinnamon Flavored Candy, Cinnamon Candy High in added sugars — 30% DV per serving 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cinnamon Flavored Candy, Cinnamon Candy 400kcal 0Protein 0Fat 100Carbs