Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

The Kellogg Company Citrus Flavored Sweet And Sour Fruit Flavored Sours Fruity Snacks, Citrus Candy 300kcal 5Protein 0Fat 80Carbs Ferrara Candy Company Citrus Mix Assorted Fruit Flavor Candies, Citrus Mix Candy High in added sugars — 34% DV per serving 348kcal 0Protein 0Fat 87.0Carbs Ferrara Candy Company Citrus Mix Flavored Assorted Fruit Flavor Chewy Candies, Citrus Mix Candy High in added sugars — 34% DV per serving 348kcal 0Protein 0Fat 87.0Carbs Ahold USA, Inc. Citrus Peanuts Sweet Peanut-Shaped Soft Candy, Citrus Peanuts Candy High in added sugars — 54% DV per serving 375kcal 0Protein 0Fat 90.6Carbs A & A Global Industries, Inc. Clackers Candy Candy High in added sugars — 20% DV per serving 375kcal 0Protein 0Fat 93.8Carbs Lindt & Sprungli (Schweiz) AG Classic Assorted Chocolates Candy High in saturated fat — 55% DV per serving 571kcal 4.8Protein 40.5Fat 50Carbs Lindt & Sprungli (Schweiz) AG Classic Assorted Chocolates Candy High in saturated fat — 55% DV per serving 571kcal 4.8Protein 40.5Fat 50Carbs Schnuck Markets, Inc. Classic Black Australian Licorice, Classic Black Candy High in added sugars — 24% DV per serving 333kcal 3.3Protein 3.3Fat 73.3Carbs Kenny's Candy Company Inc. Classic Black Soft & Chewy Gourmet Licorice, Classic Black Candy High in added sugars — 26% DV per serving 310kcal 3.5Protein 1.7Fat 75.9Carbs Kenny's Candy Company Inc. Classic Black Soft & Chewy Gourmet Licorice, Classic Black Candy High in added sugars — 26% DV per serving 310kcal 3.5Protein 1.7Fat 75.9Carbs GS1 Mexico Classic British Travel Sweets, Classic British Candy High in added sugars — 30% DV per serving 440kcal 0Protein 0Fat 100Carbs Judy's Candy Company Classic Brittle Candy High in saturated fat — 25% DV per serving 500kcal 7.1Protein 28.6Fat 57.1Carbs Hammond's Candies Since 1920, LLC Classic Candies Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Hammond's Candies Since 1920, LLC Classic Candies Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Target Stores Classic Candies, Classic Candy High in added sugars — 22% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Hannaford Bros. Co. Classic Candy Corn Candy 390kcal 0Protein 0Fat 95.1Carbs CVS Pharmacy, Inc. Classic Candy Corn Candy 375kcal 2.5Protein 0Fat 92.5Carbs Ferrara Candy Company Classic Candy Corn Treat Packs, Classic Candy High in added sugars — 42% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Ferrara Candy Company Classic Candy Corn Treat Packs, Classic Candy High in added sugars — 40% DV per serving 357kcal 0Protein 0Fat 89.3Carbs Ferrara Candy Company Classic Candy Corn Treat Packs, Classic Candy High in added sugars — 40% DV per serving 357kcal 0Protein 0Fat 89.3Carbs Ferrara Candy Company Classic Candy Corn Treat Packs, Classic Candy High in added sugars — 42% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Ferrara Candy Company Classic Candy Corn, Classic Candy High in added sugars — 44% DV per serving 355kcal 0Protein 0Fat 90.3Carbs Ferrara Candy Company Classic Candy Corn, Classic Candy 359kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Candy Corn, Classic Candy 359kcal 0Protein 0Fat 89.7Carbs