Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Maud Borup, Inc. Cocoa Mix Cone Candy 385kcal 0Protein 3.9Fat 84.6Carbs Melville Candy Corporation Cocoa/Latte Marshmallow Flavored Toppers, Cocoa/Latte Marshmallow Candy 357kcal 0Protein 10.7Fat 71.4Carbs Melville Candy Corporation Cocoa/Latte Marshmallow Toppers Flavored Sparkling Snowflakes, Cocoa/Latte Marshmallow Toppers Candy 364kcal 0Protein 9.1Fat —Carbs Unica Foods LLC Cocoacrunch Peanut Butter Snack, Cocoacrunch Candy 467kcal 13.3Protein 26.7Fat 53.3Carbs Ferrara Candy Company Cocomelon Candy, Cocomelon Candy High in added sugars — 22% DV per serving 318kcal 4.5Protein 0Fat 72.7Carbs Ferrara Candy Company Cocomelon Fruit Flavored Snacks, Cocomelon Candy High in added sugars — 22% DV per serving 318kcal 4.5Protein 0Fat 72.7Carbs JJ's Sweets Cocomels, Caramels, Coconut Milk, Coconut Milk Candy 300kcal 2.5Protein 8.8Fat 52.5Carbs The Hershey Company Coconut & Almond Chocolate Candy Bar Miniatures, Coconut & Almond Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 481kcal 3.7Protein 25.9Fat 59.3Carbs The Hershey Company Coconut & Almond Chocolate Candy Bar, Coconut & Almond Candy High in saturated fat — 45% DV per serving High in added sugars — 38% DV per serving 489kcal 4.4Protein 28.9Fat 57.8Carbs The Hershey Company Coconut & Almond Chocolate Candy Bar, Coconut & Almond Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 500kcal 2.9Protein 26.5Fat 58.8Carbs The Hershey Company Coconut & Almond Chocolate Candy Bar, Coconut & Almond Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 500kcal 2.9Protein 26.5Fat 58.8Carbs The Hershey Company Coconut & Almond Chocolate Candy Bar, Coconut & Almond Chocolate Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 471kcal 5.9Protein 26.5Fat 58.8Carbs The Hershey Company Coconut & Almond Chocolate Candy Bar, Coconut & Almond Chocolate Candy High in saturated fat — 45% DV per serving High in added sugars — 38% DV per serving 511kcal 4.4Protein 28.9Fat 60Carbs The Hershey Company Coconut & Almond Chocolate Candy Bars, Coconut & Almond Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 500kcal 2.9Protein 26.5Fat 58.8Carbs The Hershey Company Coconut & Almond Chocolate Candy Bars, Coconut & Almond Chocolate Candy Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 500kcal 5.9Protein 26.5Fat 58.8Carbs The Hershey Company Coconut & Almond Chocolate Snack Size Candy Bar, Coconut & Almond Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 500kcal 2.9Protein 26.5Fat 58.8Carbs The Hershey Company Coconut & Almond Chocolate Snack Size Candy Bar, Coconut & Almond Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 500kcal 2.9Protein 26.5Fat 58.8Carbs The Hershey Company Coconut & Almond Chocolate Snack Size Candy Bar, Coconut & Almond Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 500kcal 2.9Protein 26.5Fat 58.8Carbs Amirshay, Inc. Coconut & Ginger Candy, Coconut & Ginger Candy 450kcal —Protein 10Fat 90Carbs Amy's Kitchen Inc. Coconut & Roasted Almonds Covered In Dark Chocolate, Candy Bars Candy High in saturated fat — 20% DV per serving 480kcal 4Protein 28Fat 56Carbs Northern Confections Inc Coconut Almond Fudge Candy High in saturated fat — 25% DV per serving 421kcal 1.8Protein 15.8Fat 71.9Carbs Taza Chocolate Coconut Almond Organic Dark Bark 80% Dark Chocolate Snacking Thins, Coconut Almond Candy High in saturated fat — 45% DV per serving 575kcal 10Protein 37.5Fat 45Carbs Mazuma Trading Co Coconut And Guava Flavored Milk Candy Roll, Coconut And Guava Candy High in added sugars — 24% DV per serving 267kcal 0Protein 10Fat 50Carbs Walgreens Co. Coconut And Vanilla Flavored Caramel Mix, Coconut And Vanilla Candy 400kcal 2.5Protein 7.5Fat 82.5Carbs