Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Russell Stover Candies Inc. Coconut Creme Flavored In White Fudge, Coconut Creme Candy High in added sugars — 36% DV per serving 393kcal 3.6Protein 12.5Fat 71.4Carbs Hammond's Candies Since 1920, LLC Coconut Crisps, Cinnamon Peanut Spice Candy 400kcal 3.3Protein 13.3Fat 63.3Carbs Ktm Services, Inc. Coconut Crunch Candy, Coconut Crunch Candy 320kcal 10Protein 10Fat 60Carbs H.C. Foods Co., Ltd. Coconut Crunchy & Chewy Candy, Coffee Candy High in saturated fat — 25% DV per serving 656kcal 0Protein 31.2Fat 93.8Carbs Stuckey's Corporation Coconut Haystacks, Coconut Candy 435kcal 2.2Protein 17.4Fat 69.6Carbs Coconut In Chocolate Candy, Coconut Russell Stover Candies Inc. Coconut In Chocolate Candy, Coconut Candy High in saturated fat — 40% DV per serving 469kcal 6.2Protein 37.5Fat 53.1Carbs Mari's Candy Coconut Milk Candy Candy 582kcal 9.1Protein 22.1Fat 132Carbs Global Ventures Coconut Milk Caramel With Candy Cane Candy 417kcal 4.2Protein 20.8Fat 50Carbs Coconut Milk Chocolate Toffee, Coconut Milk Soul Snacks, LLC Coconut Milk Chocolate Toffee, Coconut Milk Candy High in saturated fat — 30% DV per serving 500kcal 3.6Protein 32.1Fat 53.6Carbs Russell Stover Candies Inc. Coconut Nest Candy High in saturated fat — 45% DV per serving High in added sugars — 26% DV per serving 571kcal 3.6Protein 35.7Fat 57.1Carbs Five Star Organics LLC Coconut Organic Dark Chocolate Filled With Coconut Bars, Coconut Candy High in saturated fat — 45% DV per serving High in added sugars — 28% DV per serving 500kcal 4.8Protein 30.9Fat 54.8Carbs Phyto-Plus, Inc. Coconut Organic Gluten Free Sesame Delites Candy, Coconut Candy 455kcal 0Protein 22.7Fat 36.4Carbs Coconut Patties, Classic Original Anastasia Confections Inc. Coconut Patties, Classic Original Candy High in saturated fat — 20% DV per serving 395kcal 2.6Protein 15.8Fat 65.8Carbs Coconut Pineapple Snackable Marshmallows, Coconut Pineapple SmashMallow Coconut Pineapple Snackable Marshmallows, Coconut Pineapple Candy High in added sugars — 36% DV per serving 333kcal 3.3Protein 0Fat 73.3Carbs Coconut Soft Candy Milk Caramel, Coconut - Caramel Chicles Canel's Sa De Cv Coconut Soft Candy Milk Caramel, Coconut - Caramel Candy High in saturated fat — 20% DV per serving High in added sugars — 40% DV per serving 417kcal 2.8Protein 11.1Fat 75Carbs Bay Valley Foods, LLC Coconut Toffee Peanuts Candy 500kcal 11.9Protein 26.2Fat 59.5Carbs GS1 Mexico Coconut Traditional Candy, Coconut Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 467kcal 3.3Protein 16.7Fat 76.7Carbs Coconut Turron, Coconut Imperial Paint Co., Inc. Coconut Turron, Coconut Candy High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving 467kcal 3.3Protein 30Fat 46.7Carbs Forbes Candies, Inc. Coconut Watermelon Slices Candies, Coconut Watermelon Candy High in saturated fat — 60% DV per serving 467kcal 2.2Protein 31.1Fat 51.1Carbs Coconut With White Chocolate Cookies, Coconut With White Chocolate Brownie Brittle LLC Coconut With White Chocolate Cookies, Coconut With White Chocolate Candy High in saturated fat — 30% DV per serving 607kcal 7.1Protein 32.1Fat 0.1Carbs Quest Nutrition, LLC Coconutty Caramel With Almonds Candy Bites, Coconutty Caramel With Almonds Candy 381kcal 23.8Protein 28.6Fat 38.1Carbs Rocky Mountain Chocolate Factory, Inc. Coffee Almond Toffee Candy High in saturated fat — 40% DV per serving 541kcal 2.7Protein 37.8Fat 51.4Carbs Rocky Mountain Chocolate Factory, Inc. Coffee Almond Toffee Candy High in saturated fat — 40% DV per serving 539kcal 2.6Protein 36.8Fat 55.3Carbs Coffee Candy Bloom Packaging Corp. Coffee Candy Candy 336kcal 0Protein 0Fat 81.8Carbs