Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Presidio Brands, Inc. Coconut Banderitas Candy Bar, Coconut Candy High in saturated fat — 25% DV per serving High in added sugars — 34% DV per serving 541kcal 3.7Protein 22.2Fat 77.8Carbs Presidio Brands, Inc. Coconut Banderitas Candy Bar, Coconut Candy High in saturated fat — 30% DV per serving High in added sugars — 42% DV per serving 539kcal 3.0Protein 24.2Fat 78.8Carbs Crown Candy Corporation Coconut Bon Bons, Coconut Candy High in saturated fat — 20% DV per serving 400kcal 0Protein 12.5Fat 70Carbs Bailey Painting Coconut Brittle Bugitos, Coconut Brittle Candy —kcal 12.5Protein 17.5Fat 32.5Carbs Azteca Mexican Candy Coconut Candy Candy 200kcal 1.1Protein 4.4Fat 37.8Carbs Productos Winnuts LTD CO. Coconut Candy (Coco Bandera), Coconut Candy High in saturated fat — 43% DV per serving 402kcal 4.2Protein 9.9Fat 74Carbs TUTY USA LLC Coconut Candy Cocada, Coconut Candy Candy High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving 424kcal 3.0Protein 18.2Fat 60.6Carbs Fabrica De Dulces La Providencia, S.A. Coconut Candy, Banderitas Candy 356kcal 1.1Protein 6.7Fat 66.7Carbs TUTY USA LLC Coconut Candy, Coconut Candy 545kcal 3.0Protein 24.2Fat 78.8Carbs La Zagala De Los Altos Sa De Coconut Candy, Coconut Candy High in saturated fat — 20% DV per serving High in added sugars — 42% DV per serving 419kcal 1.6Protein 12.9Fat 71.0Carbs El Charro, Inc. Coconut Candy, Coconut Candy High in saturated fat — 60% DV per serving High in added sugars — 56% DV per serving 347kcal —Protein 18.7Fat 46.7Carbs El Leoncito G.S. Com Coconut Candy, Coconut Candy High in saturated fat — 25% DV per serving High in added sugars — 36% DV per serving 536kcal 3.6Protein 25Fat 78.6Carbs La Zagala De Los Altos Sa De Coconut Candy, Coconut Candy High in saturated fat — 25% DV per serving 394kcal 3.0Protein 18.2Fat 57.6Carbs Coconut Candy, Coconut Candy High in added sugars — 22% DV per serving 400kcal 0Protein 6.7Fat 80Carbs GS1 Mexico Coconut Candy, Pineapple Candy 200kcal 1.1Protein 4.4Fat 37.8Carbs The Fresh Market, Inc. Coconut Caramel Bites Candy High in saturated fat — 40% DV per serving 447kcal 2.6Protein 26.3Fat 55.3Carbs ANASTASIA CONFECTIONS Coconut Cashew Crunch Candy High in saturated fat — 22% DV per serving High in added sugars — 24% DV per serving 467kcal 3.3Protein 23.3Fat 60Carbs Rainbow Games Inc Coconut Cashew Smooth, Sweet, Toasty Brittle, Coconut Cashew Candy High in added sugars — 26% DV per serving 393kcal 3.6Protein 17.9Fat 53.6Carbs Mars Chocolate North America LLC Coconut Chocolate Candies Eggs, Coconut Candy 500kcal 4.8Protein 19.1Fat 71.4Carbs Mars Chocolate North America LLC Coconut Chocolate Candies, Coconut Candy 500kcal 4.8Protein 21.4Fat 71.4Carbs Mars Chocolate North America LLC Coconut Chocolate Candies, Coconut Candy High in saturated fat — 30% DV per serving 500kcal 4.8Protein 21.4Fat 71.4Carbs Kraft Heinz Foods Company Coconut Coated Marshmallows Bites, Coconut Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 464kcal 3.6Protein 21.4Fat 67.9Carbs D. L. Geary Brewing Co., Inc. Coconut Cream Candy, Coconut Candy High in added sugars — 36% DV per serving 333kcal 0Protein 4.2Fat 75Carbs Russell Stover Candies Inc. Coconut Cream Dark Chocolate Eggs, Coconut Cream Candy 429kcal 3.6Protein 17.9Fat 67.9Carbs