Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Maud Borup, Inc. Cotton Candy, Grape Candy 405kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Cotton Candy, Grape Candy 393kcal 0Protein 0Fat 100Carbs Hammond's Candies Since 1920, LLC Cotton Candy, Green Watermelon Candy 393kcal 0Protein 0Fat 100Carbs United Salt Corporation Cotton Candy, Ice Cream Candy High in saturated fat — 35% DV per serving 193kcal 2.4Protein 13.2Fat 14.5Carbs Magic Straws, LLC Cotton Candy, Milk Candy 400kcal 0Protein 0Fat 88.9Carbs Spangler Candy Company Cotton Candy, Orange, Blu Raspberry, Cherry, Peach-Mango, Bubble Gum, Sour Apple, Watermelon, Strawberry, Lemon-Lime, Fruit Punch, Tropical Freeze, Grape. Dragon Fruit, Crean Soda, Butterscotch, Mystery Flavor, Pineapple Mega Mix Pops, Cotton Candy, Orang Candy High in added sugars — 20% DV per serving 400kcal 0Protein 0Fat 100Carbs Hammond's Candies Since 1920, LLC Cotton Candy, Peppermint Candy 393kcal 0Protein 0Fat 100Carbs Fun Sweets LLC Cotton Candy, Pink Lemonade Candy 393kcal 0Protein 0Fat 100Carbs Taste of Nature, Inc. Cotton Candy, Pink Vanilla, Blue Raspberry Candy 393kcal 0Protein 0Fat 100Carbs Taste of Nature, Inc. Cotton Candy, Pink Vanilla, Blue Raspberry Candy 393kcal 0Protein 0Fat 100Carbs Fun Sweets LLC Cotton Candy, Smores Candy 393kcal 0Protein 0Fat 100Carbs A & A Global Industries, Inc. Cotton Candy, Strawberry, Blue Raspberry Candy 393kcal 0Protein 0Fat 100Carbs Charms Company Cotton Candy, Strawberry, Lemonade Candy 383kcal 0Protein 0Fat 100Carbs Fun Sweets LLC Cotton Candy, Sugar Cookie Candy 393kcal 0Protein 0Fat 100Carbs Charms Company Cotton Candy, Toasted Marshmallow, Hot Chocolate, Caramel Corn, Apple Pie, Blueberry Pancakes Flavored Mini Pops, Cotton Candy, Toasted Marshmallow, Hot Chocolate, Caramel Corn, Apple Pie, Blueberry Pancakes Candy High in added sugars — 22% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Fun Sweets LLC Cotton Candy, Watermelon Candy 393kcal 0Protein 0Fat 100Carbs CVS Pharmacy, Inc. Cottondale, Assorted Jelly Beans Candy 366kcal 0Protein 0Fat 90.2Carbs CVS Pharmacy, Inc. Cottondale, Assorted Jelly Beans Candy 388kcal 0Protein 0Fat 100Carbs CVS Pharmacy, Inc. Cottondale, Chickadee Double Crisp Candy Candy High in saturated fat — 35% DV per serving 500kcal 3.6Protein 28.6Fat 67.9Carbs CVS Pharmacy, Inc. Cottondale, Cottondale, Smarties Candy Candy 357kcal 0Protein 0Fat 85.7Carbs CVS Pharmacy, Inc. Cottondale, Happy Easter, Milk Chocolate Candy High in saturated fat — 30% DV per serving 531kcal 6.2Protein 28.1Fat 65.6Carbs CVS Pharmacy, Inc. Cottondale, Happy Hoppy Bunny Double Crisp 'N Crunchy Candy Candy High in saturated fat — 50% DV per serving 514kcal 2.7Protein 29.7Fat 70.3Carbs CVS Pharmacy, Inc. Cottondale, Jelly Beans, Black Beans, Black Beans Candy 388kcal 0Protein 0Fat 100Carbs CVS Pharmacy, Inc. Cottondale, Little Beauty Candy With Cookie Pieces, Cookies & Creme, Cookies & Creme Candy High in saturated fat — 35% DV per serving 536kcal 7.1Protein 28.6Fat 64.3Carbs