Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ingles Markets Inc. Cream Pumpkins Candy 385kcal 0Protein 0Fat 94.9Carbs Associated Wholesale Grocers, Inc. Cream Pumpkins Candy, Cream Pumpkins Candy High in added sugars — 42% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Hy-Vee, Inc. Cream Pumpkins Candy, Cream Pumpkins Candy High in added sugars — 50% DV per serving 375kcal 0Protein 0Fat 93.8Carbs Hy-Vee, Inc. Cream Pumpkins Candy, Cream Pumpkins Candy High in added sugars — 50% DV per serving 375kcal 0Protein 0Fat 93.8Carbs Topco Associates, Inc. Cream Pumpkins Harvest Candy, Cream Pumpkins Candy High in added sugars — 50% DV per serving 375kcal 0Protein 0Fat 93.8Carbs Russell Stover Candies Inc. Cream Santa Covered In Dark Chocolate, Raspberry Candy 393kcal 3.6Protein 12.5Fat 71.4Carbs Lynco Distribution Creamsicle Flavored Saltwater Taffy Candy, Creamsicle Candy High in added sugars — 30% DV per serving 379kcal 0Protein 5.2Fat 82.8Carbs Forbes Candies, Inc. Creamsicle Taffy Candy High in added sugars — 40% DV per serving 375kcal 2.5Protein 5Fat 82.5Carbs Imaginings 3 Creamsicle, Candy Canes Candy 400kcal 0Protein 0Fat 96Carbs Mars Chocolate North America LLC Creamy Almond Butter Squares Chocolate, Almond Butter Candy 524kcal 9.5Protein 28.6Fat 57.1Carbs MONTREAL FUDGE Creamy Butter Fudge Candy 361kcal 0Protein 6.9Fat 77.8Carbs Sarris Candies, Inc. Creamy Caramel Bar, Creamy Caramel Candy High in saturated fat — 22% DV per serving 438kcal 6.2Protein 21.9Fat 59.4Carbs Storck USA LP Creamy Caramel Filled Hard Candies Candy 375kcal 8.3Protein 4.2Fat 83.3Carbs Storck USA LP Creamy Caramel Filled Hard Candies Candy 375kcal 8.3Protein 4.2Fat 83.3Carbs Storck USA LP Creamy Caramel Filled Hard Candies, Creamy Caramel Candy 417kcal 0Protein 8.3Fat 83.3Carbs Storck USA LP Creamy Caramel Filled Hard Candies, Creamy Caramel Candy 375kcal 8.3Protein 4.2Fat 83.3Carbs Storck USA LP Creamy Caramel Filled Hard Candies, Creamy Caramel Candy 417kcal 0Protein 8.3Fat 83.3Carbs Frankford Candy, LLC Creamy Caramel Fudge Candy High in added sugars — 40% DV per serving 417kcal 5.6Protein 5.6Fat 86.1Carbs Mars Chocolate North America LLC Creamy Caramel, Smooth Nougat Bar, Creamy Caramel, Smooth Nougat Candy 471kcal 5.9Protein 17.6Fat 70.6Carbs Mars Chocolate North America LLC Creamy Caramel, Smooth Nougat Bar, Creamy Caramel, Smooth Nougat Candy 471kcal 5.9Protein 17.6Fat 70.6Carbs The Hershey Company Creamy Caramels Wrapped Chocolate Candy, Creamy Caramel Candy High in saturated fat — 22% DV per serving High in added sugars — 36% DV per serving 467kcal 3.3Protein 20Fat 70Carbs The Hershey Company Creamy Caramels Wrapped In Rich Chocolate Candy Unwrapped, Creamy Caramels Wrapped In Rich Chocolate Candy Candy High in saturated fat — 22% DV per serving High in added sugars — 36% DV per serving 467kcal 3.3Protein 20Fat 66.7Carbs The Hershey Company Creamy Caramels Wrapped In Rich Chocolate Candy, Creamy Caramels Candy High in saturated fat — 22% DV per serving High in added sugars — 36% DV per serving 467kcal 3.3Protein 20Fat 66.7Carbs The Hershey Company Creamy Caramels Wrapped In Rich Chocolate Candy, Creamy Caramels In Rich Chocolate Candy High in saturated fat — 22% DV per serving High in added sugars — 36% DV per serving 467kcal 3.3Protein 20Fat 66.7Carbs