Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

CVS Pharmacy, Inc. Cvs Pharmacy, Foiled Hearts Milk Chocolate Candy High in saturated fat — 35% DV per serving 489kcal 4.4Protein 24.4Fat 68.9Carbs CVS Pharmacy, Inc. Cvs Pharmacy, Lollipop, Cotton Candy, Cotton Candy Candy 429kcal 0Protein 0Fat 100Carbs CVS Pharmacy, Inc. Cvs Pharmacy, Lollipop, Watermelon, Watermelon Candy 429kcal 0Protein 0Fat 100Carbs CVS Pharmacy, Inc. Cvs Pharmacy, Milk Chocolate Foiled Heart Candy High in saturated fat — 35% DV per serving 489kcal 4.4Protein 24.4Fat 68.9Carbs CVS Pharmacy, Inc. Cvs Pharmacy, Milk Chocolate Foiled Hearts Candy High in saturated fat — 35% DV per serving 489kcal 4.4Protein 24.4Fat 68.9Carbs CVS Pharmacy, Inc. Cvs Pharmacy, Spooky Village, Grisly Gummies Candy 340kcal 0Protein 0Fat 86Carbs CVS Pharmacy, Inc. Cvs, Cottondale, Marshmallow Candy Candy 333kcal 3.0Protein 0Fat 81.8Carbs The Kellogg Company Cyborg, Flash, Batman, Superman, Aquaman, Wonder Woman Assorted Fruit Flavored Snacks, Cyborg, Flash, Batman, Superman, Aquaman, Wonder Woman Candy 318kcal 4.5Protein 0Fat 77.3Carbs Torie & Howard Inc. D'Anjou Pear & Cinnamon Hard Candy, D'Anjou Pear & Cinnamon Candy 375kcal 0Protein 0Fat 93.8Carbs Eillien's Candies Inc. Dad's Root Beer Barrels Candy 333kcal 0Protein 0Fat 83.3Carbs Rayge Candy Co. Inc. Dad's Root Beer Barrels Candy Candy 333kcal 0Protein 0Fat 83.3Carbs Supervalu, Inc. Dad's Root Beer Barrels Candy, Dad's Root Beer Barrels Candy High in added sugars — 26% DV per serving 389kcal 0Protein 0Fat 100Carbs Xcell International Corp Dallies, Holiday Non Pareils Candy 417kcal 0Protein 0Fat 100Carbs Montes Y Cia, S.A. De C.V. Damy Assorted Candies Candy High in added sugars — 30% DV per serving 400kcal 3.3Protein 5Fat 86.7Carbs DANNY'S Danny's, Peanut Crunch Candy 503kcal 12.7Protein 29Fat 46.7Carbs Nassau Candy Distributors, Inc. Dark & White Chocolate Peppermint Bark Trees, Dark & White Chocolate Candy High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 571kcal 4.8Protein 33.3Fat 47.6Carbs Shakespeare Flowers Dark Almond Sweet & Twisted Bark, Dark Almond Candy High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 536kcal 7.1Protein 35.7Fat 75Carbs Marich Confectionery Company Dark And White Chocolate Candy Cane Caramels, Dark And White Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 467kcal 3.3Protein 26.7Fat 60Carbs Nestle USA Inc. Dark Buncha Bunches Of Crunchy Dark Chocolate, Dark Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 514kcal 2.9Protein 28.6Fat 65.7Carbs PRINCESSA Dark Chocolate Candy 1316kcal 13.2Protein 77.1Fat 139Carbs Mars Chocolate North America LLC Dark Chocolate & Almond Promises, Dark Chocolate & Almond Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 548kcal 6.5Protein 35.5Fat 54.8Carbs Russell Stover Candies Inc. Dark Chocolate & Caramel Pumpkin, Dark Chocolate & Caramel Candy High in saturated fat — 22% DV per serving 500kcal 3.6Protein 21.4Fat 67.9Carbs The Hershey Company Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 471kcal 2.9Protein 26.5Fat 58.8Carbs The Hershey Company Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 471kcal 2.9Protein 26.5Fat 58.8Carbs