Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Russell Stover Candies Inc. Dark Chocolate & Coconut Cream Santa, Dark Chocolate & Coconut Cream Candy 429kcal 3.6Protein 16.1Fat 67.9Carbs The Hershey Company Dark Chocolate & Coconut, Coconut Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 471kcal 2.9Protein 26.5Fat 58.8Carbs Zenevo Chocolate Inc. Dark Chocolate & Crunchy Peanut Butter Protein Cups, Dark Chocolate & Crunchy Peanut Butter Candy 520kcal 26.8Protein 35Fat 34.4Carbs Dark Chocolate & Marshmallow Egg, Dark Chocolate & Marshmallow Russell Stover Candies Inc. Dark Chocolate & Marshmallow Egg, Dark Chocolate & Marshmallow Candy High in added sugars — 28% DV per serving 393kcal 3.6Protein 10.7Fat 71.4Carbs Russell Stover Candies Inc. Dark Chocolate & Marshmallow Pumpkin, Dark Chocolate & Marshmallow Candy 393kcal 3.6Protein 10.7Fat 71.4Carbs Dark Chocolate & Marshmallow Rabbit Big Bunny, Dark Chocolate & Marshmallow Russell Stover Candies Inc. Dark Chocolate & Marshmallow Rabbit Big Bunny, Dark Chocolate & Marshmallow Candy High in saturated fat — 20% DV per serving 400kcal 2Protein 12Fat 70Carbs REESE'S Dark Chocolate & Peanut Butter Cups Miniature, Dark Chocolate & Peanut Butter Candy High in saturated fat — 30% DV per serving 500kcal 9.1Protein 31.8Fat 54.5Carbs Dark Chocolate & Peanut Butter Cups Thins, Dark Chocolate & Peanut Butter The Hershey Company Dark Chocolate & Peanut Butter Cups Thins, Dark Chocolate & Peanut Butter Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 515kcal 9.1Protein 36.4Fat 54.5Carbs Dark Chocolate & Peanut Butter Miniature Cups, Dark Chocolate & Peanut Butter The Hershey Company Dark Chocolate & Peanut Butter Miniature Cups, Dark Chocolate & Peanut Butter Candy High in added sugars — 24% DV per serving 500kcal 11.5Protein 30.8Fat 53.9Carbs Dark Chocolate & Peanut Butter Thins Cups, Dark Chocolate & Peanut Butter The Hershey Company Dark Chocolate & Peanut Butter Thins Cups, Dark Chocolate & Peanut Butter Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 515kcal 9.1Protein 33.3Fat 54.5Carbs McJak Candy Company, LLC Dark Chocolate & Sea Salt Candy High in saturated fat — 50% DV per serving 536kcal 2.4Protein 38.1Fat 52.4Carbs REESE'S Dark Chocolate 2 Peanut Butter Cups, Dark Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 34% DV per serving 513kcal 10.3Protein 33.3Fat 53.9Carbs Dark Chocolate 55% Cocoa Covered Caramels, Dark Chocolate Lily's Sweets Dark Chocolate 55% Cocoa Covered Caramels, Dark Chocolate Candy High in saturated fat — 25% DV per serving 393kcal 3.6Protein 28.6Fat 60.7Carbs Dark Chocolate 70% Cocoa Peanut Butter Cups, Dark Chocolate Lily's Sweets Dark Chocolate 70% Cocoa Peanut Butter Cups, Dark Chocolate Candy High in saturated fat — 40% DV per serving 467kcal 10Protein 43.3Fat 16.7Carbs Mars Chocolate North America LLC Dark Chocolate Almond & Cherries Bark, Dark Chocolate Almond & Cherries Candy High in saturated fat — 23% DV per serving 500kcal 8.8Protein 35.3Fat 50Carbs Dark Chocolate Almond & Sea Salt Bark, Dark Chocolate Almond & Sea Salt Mars Chocolate North America LLC Dark Chocolate Almond & Sea Salt Bark, Dark Chocolate Almond & Sea Salt Candy High in saturated fat — 20% DV per serving 536kcal 10.7Protein 39.3Fat 46.4Carbs Dark Chocolate Almond & Sea Salt Snacking Chocolate, Dark Chocolate Almond & Sea Salt The Hershey Company Dark Chocolate Almond & Sea Salt Snacking Chocolate, Dark Chocolate Almond & Sea Salt Candy High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving 516kcal 9.7Protein 38.7Fat 48.4Carbs Bako Products, Inc. Dark Chocolate Almond Bark, Dark Chocolate Almond Candy High in saturated fat — 70% DV per serving High in added sugars — 56% DV per serving 526kcal 3.5Protein 35.1Fat 57.9Carbs Wholesome Sweeteners, Inc. Dark Chocolate Almond Sea Salt Organic Brittle Thins, Dark Chocolate Almond Sea Salt Candy 464kcal 10.7Protein 25Fat 57.1Carbs Target Stores Dark Chocolate Almond With Sea Salt Bark Crisps, Dark Chocolate Almond With Sea Salt Candy High in saturated fat — 30% DV per serving 536kcal 10.7Protein 42.9Fat 46.4Carbs Dark Chocolate Almond With Whey Protein Isolate, Dark Chocolate Almond Kar Nut Products Company Dark Chocolate Almond With Whey Protein Isolate, Dark Chocolate Almond Candy High in saturated fat — 40% DV per serving 575kcal 25Protein 40Fat 27.5Carbs Wegmans Food Markets, Inc. Dark Chocolate Almond, Toffee Candy High in saturated fat — 40% DV per serving 571kcal 4.8Protein 40.5Fat 50Carbs Dark Chocolate Almonds Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 500kcal 9.4Protein 37.5Fat 50Carbs Hy-Vee, Inc. Dark Chocolate Alpine Mints Holiday Candy, Dark Chocolate Alpine Mints Candy High in added sugars — 40% DV per serving 433kcal 3.3Protein 15Fat 76.7Carbs