Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Mars Chocolate North America LLC Dark Chocolate Candies, Dark Chocolate Candy 500kcal 4.8Protein 23.8Fat 69.0Carbs Mars Chocolate North America LLC Dark Chocolate Candies, Dark Chocolate Candy High in saturated fat — 30% DV per serving 500kcal 4.8Protein 23.8Fat 69.0Carbs Dark Chocolate Candies, Dark Chocolate Candie Mars Chocolate North America LLC Dark Chocolate Candies, Dark Chocolate Candie Candy High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 500kcal 3.6Protein 21.4Fat 71.4Carbs Glencoe Studio LLC Dark Chocolate Candle, Dark Chocolate Candy 531kcal 8.8Protein 35.4Fat 53.1Carbs Dark Chocolate Candy & Coconut Snack Size, Dark Chocolate Candy & Coconut The Hershey Company Dark Chocolate Candy & Coconut Snack Size, Dark Chocolate Candy & Coconut Candy High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 471kcal 2.9Protein 26.5Fat 61.8Carbs The Hershey Company Dark Chocolate Candy Filled With Mint Truffle, Dark Chocolate With Mint Truffle Candy High in saturated fat — 40% DV per serving 512kcal 4.9Protein 31.7Fat 61.0Carbs World Consolidated Industries Dark Chocolate Caramel Hearts, Dark Chocolate Candy 433kcal 3.3Protein 23.3Fat 63.3Carbs Dark Chocolate Caramel Organic Dark Chocolate Filled With Salted Caramel Minis, Dark Chocolate Caramel Five Star Organics LLC Dark Chocolate Caramel Organic Dark Chocolate Filled With Salted Caramel Minis, Dark Chocolate Caramel Candy High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving 480kcal 4Protein 28Fat 60Carbs Dark Chocolate Caramel Peanut Nougat Bar, Dark Chocolate Caramel Peanut Nougat UnReal Brands Inc Dark Chocolate Caramel Peanut Nougat Bar, Dark Chocolate Caramel Peanut Nougat Candy High in added sugars — 22% DV per serving 471kcal 8.8Protein 23.5Fat 55.9Carbs Dark Chocolate Caramel Thins With Sea Salt,  Dark Chocolate With Sea Salt Candyco LLC Dark Chocolate Caramel Thins With Sea Salt, Dark Chocolate With Sea Salt Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 417kcal 2.8Protein 25Fat 55.6Carbs Food Markets Northwest, Inc. Dark Chocolate Caramel, Dark Chocolate Candy High in saturated fat — 23% DV per serving 522kcal 2.6Protein 20.9Fat 83.5Carbs Dark Chocolate Caramels Topped With Sea Salt Premium Chocolates, Sea Salt Caramel Coborn's Incorporated Dark Chocolate Caramels Topped With Sea Salt Premium Chocolates, Sea Salt Caramel Candy High in saturated fat — 20% DV per serving High in added sugars — 30% DV per serving 441kcal 2.9Protein 20.6Fat 67.7Carbs Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt Wal-Mart Stores, Inc. Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt Candy High in saturated fat — 23% DV per serving 349kcal 2.3Protein 16.3Fat 51.2Carbs Coborn's Incorporated Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt Candy High in added sugars — 26% DV per serving 429kcal 3.6Protein 12.5Fat 75Carbs Dillon Companies, Inc. Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt Candy 417kcal 4.2Protein 25Fat 54.2Carbs Dillon Companies, Inc. Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt Candy High in saturated fat — 22% DV per serving 474kcal 2.6Protein 18.4Fat 68.4Carbs Delhaize America, Inc. Dark Chocolate Caramels With Sea Salt, Sea Salt Candy High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 458kcal 4.2Protein 25Fat 62.5Carbs Fran's Chocolates, Ltd. Dark Chocolate Caramels, Dark Chocolate Candy 500kcal 0Protein 25Fat 70Carbs Raley's Dark Chocolate Caramels, Dark Chocolate Candy High in saturated fat — 20% DV per serving High in added sugars — 26% DV per serving 412kcal 2.9Protein 17.6Fat 58.8Carbs Alina Healthcare Products, LLC Dark Chocolate Caramelz Clean Teeth Candy, Dark Chocolate Caramelz Candy High in saturated fat — 22% DV per serving 333kcal 3.3Protein 23.3Fat 60Carbs Dark Chocolate Coated Peppermint Thins, Dark Chocolate Dark Chocolate Coated Peppermint Thins, Dark Chocolate Candy High in added sugars — 36% DV per serving 467kcal 3.3Protein 16.7Fat 73.3Carbs Dark Chocolate Coconut Bars, Dark Chocolate Coconut UnReal Brands Inc Dark Chocolate Coconut Bars, Dark Chocolate Coconut Candy High in saturated fat — 22% DV per serving 467kcal 6.7Protein 33.3Fat 53.3Carbs Dark Chocolate Coconut Bites Dark Chocolate Coconut Bites Candy High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving 448kcal 3.5Protein 24.1Fat 58.6Carbs Dark Chocolate Coconut Peanut Butter Cups, Dark Chocolate Coconut Perfect Bar, LLC Dark Chocolate Coconut Peanut Butter Cups, Dark Chocolate Coconut Candy High in saturated fat — 30% DV per serving 525kcal 17.5Protein 37.5Fat 40Carbs