Candy: Nutrition Facts and Calories
Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.
22,465 products · values per 100 g
Atkins Nutritionals, Inc.
Dark Chocolate Covered Flavored Peppermint Patties, Dark Chocolate
High in saturated fat — 20% DV per serving
261kcal
4.3Protein
19.6Fat
65.2Carbs
Safeway, Inc.
Dark Chocolate Covered Marshmallows
High in added sugars — 36% DV per serving
400kcal
3.3Protein
8.3Fat
73.3Carbs
UnReal Brands Inc
Dark Chocolate Covered Peanuts, Dark Chocolate
High in saturated fat — 20% DV per serving
High in added sugars — 24% DV per serving
500kcal
10Protein
33.3Fat
53.3Carbs
Ferrara Candy Company
Dark Chocolate Covered Peppermint Crushed Candy Canes, Dark Chocolate
381kcal
0Protein
0Fat
97.6Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Heart
343kcal
2.9Protein
7.1Fat
74.3Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Pattie, Dark Chocolate
High in added sugars — 52% DV per serving
385kcal
2.6Protein
6.4Fat
82.0Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties
366kcal
2.4Protein
7.3Fat
80.5Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties
366kcal
2.4Protein
7.3Fat
80.5Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties
High in added sugars — 36% DV per serving
370kcal
3.7Protein
7.4Fat
81.5Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties
366kcal
2.4Protein
7.3Fat
80.5Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties
366kcal
2.4Protein
7.3Fat
80.5Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties
High in added sugars — 36% DV per serving
370kcal
3.7Protein
7.4Fat
81.5Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties Eggs, Dark Chocolate Covered Peppermint
High in added sugars — 34% DV per serving
370kcal
3.7Protein
7.4Fat
81.5Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties Hearts, Dark Chocolate Covered Peppermint Patties
High in added sugars — 34% DV per serving
370kcal
3.7Protein
7.4Fat
81.5Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties Pumpkins, Dark Chocolate Covered Peppermint
High in added sugars — 34% DV per serving
370kcal
3.7Protein
7.4Fat
81.5Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties Snowflakes, Dark Chocolate Covered Peppermint
High in added sugars — 44% DV per serving
382kcal
2.9Protein
7.3Fat
82.3Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties Snowflakes, Dark Chocolate Covered Peppermint
High in added sugars — 44% DV per serving
382kcal
2.9Protein
7.3Fat
82.3Carbs
The Hershey Company
Dark Chocolate Covered Peppermint Patties Snowflakes, Dark Chocolate Covered Peppermint Patties
High in added sugars — 44% DV per serving
382kcal
2.9Protein
7.3Fat
82.3Carbs