Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Moonstruck Chocolate Co. Dark Chocolate Pecan Caramel Turtle Bar, Dark Chocolate Pecan Caramel Turtle Candy High in saturated fat — 55% DV per serving High in added sugars — 44% DV per serving 509kcal 5.3Protein 36.8Fat 54.4Carbs Mars Chocolate North America LLC Dark Chocolate Peppermint Bark Gifts Promises, Dark Chocolate Peppermint Bark Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 531kcal 6.2Protein 31.2Fat 59.4Carbs Ghirardelli Chocolate Company Dark Chocolate Peppermint Bark Squares, Dark Chocolate Peppermint Bark Candy High in saturated fat — 40% DV per serving 543kcal 5.7Protein 40Fat 54.3Carbs Ghirardelli Chocolate Company Dark Chocolate Peppermint Bark Squares, Dark Chocolate Peppermint Bark Candy 500kcal 8.3Protein 37.5Fat 50Carbs Ghirardelli Chocolate Company Dark Chocolate Peppermint Bark Squares, Dark Chocolate Peppermint Bark Candy High in saturated fat — 40% DV per serving High in added sugars — 28% DV per serving 543kcal 5.7Protein 37.1Fat 54.3Carbs Brown & Haley Dark Chocolate Peppermint Bark Thins, Dark Chocolate Peppermint Bark Candy High in saturated fat — 35% DV per serving High in added sugars — 40% DV per serving 475kcal 5Protein 30Fat 62.5Carbs Wakefern Food Corporation Dark Chocolate Peppermint Bark, Dark Chocolate Candy High in saturated fat — 22% DV per serving High in added sugars — 28% DV per serving 500kcal 3.6Protein 28.6Fat 60.7Carbs Brown & Haley Dark Chocolate Peppermint Buttercrunch Toffee, Dark Chocolate Peppermint Candy High in saturated fat — 35% DV per serving High in added sugars — 38% DV per serving 528kcal 2.8Protein 36.1Fat 58.3Carbs Target Stores Dark Chocolate Peppermint Cremes, Dark Chocolate Peppermint Candy High in added sugars — 42% DV per serving 429kcal 3.6Protein 10.7Fat 82.1Carbs Dave's Sweet Tooth LLC Dark Chocolate Peppermint Gourmet Soft Toffee, Dark Chocolate Peppermint Candy High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving 536kcal 3.6Protein 32.1Fat 60.7Carbs Target Stores Dark Chocolate Peppermint Mini Patties, Dark Chocolate Peppermint Candy High in added sugars — 40% DV per serving 400kcal 3.3Protein 13.3Fat 76.7Carbs The Hershey Company Dark Chocolate Peppermint Pretzel With Sea Salt Candy High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 452kcal 6.5Protein 25.8Fat 64.5Carbs The No-Bake Cookie Co. Dark Chocolate Peppermint, Dark Chocolate Candy High in added sugars — 20% DV per serving 429kcal 7.1Protein 16.1Fat 64.3Carbs R.A.B. Food Group, LLC Dark Chocolate Peppermint, Patties Candy 417kcal 0Protein 12.5Fat 77.8Carbs Target Stores Dark Chocolate Pretzel Bark Crisps, Dark Chocolate Pretzel Candy High in saturated fat — 25% DV per serving 464kcal 7.1Protein 32.1Fat 57.1Carbs Mars Chocolate North America LLC Dark Chocolate Pumpkins, Dark Chocolate Candy High in saturated fat — 40% DV per serving 535kcal 4.7Protein 32.6Fat 60.5Carbs Topco Associates, Inc. Dark Chocolate Rainbow Nonpareils Spring Candy, Dark Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 500kcal 3.6Protein 28.6Fat 67.9Carbs Integrative Nutrition Dark Chocolate Raspberry Keto Bark, Dark Chocolate Raspberry Candy 409kcal 0Protein 27.3Fat 45.5Carbs Current's Tackle Dark Chocolate Red Tart Cherry Whole Fruit Gel Candy 300kcal 0Protein 0Fat 60Carbs Perfect Bar, LLC Dark Chocolate Refrigerated Peanut Butter Cups With Sea Salt, Dark Chocolate With Sea Salt Candy High in saturated fat — 25% DV per serving 525kcal 17.5Protein 37.5Fat 40Carbs Ambrosetti's Sister Dark Chocolate Salted Caramel Bites, Dark Chocolate Salted Caramel Candy 400kcal 6.7Protein 33.3Fat 53.3Carbs Brownie Brittle LLC Dark Chocolate Sea Salt Brownie Brittle, Dark Chocolate Sea Salt Candy High in added sugars — 32% DV per serving 464kcal 3.6Protein 16.1Fat 75Carbs Edward Marc Brands, Inc. Dark Chocolate Sea Salt Caramel & Pretzel Cluster, Dark Chocolate Sea Salt Candy 429kcal 3.6Protein 16.1Fat 64.3Carbs Ghirardelli Chocolate Company Dark Chocolate Sea Salt Caramel Bunnies, Dark Chocolate Sea Salt Caramel Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 483kcal 3.5Protein 27.6Fat 62.1Carbs