Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Target Stores Dark Chocolate Sea Salt Caramels, Dark Chocolate Sea Salt Candy 357kcal 3.6Protein 17.9Fat 50Carbs Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt Brownie Brittle LLC Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt Candy 429kcal 3.6Protein 14.3Fat 75Carbs Target Stores Dark Chocolate Sea Salt Mini Bark, Dark Chocolate Sea Salt Candy High in saturated fat — 35% DV per serving High in added sugars — 30% DV per serving 529kcal 5.9Protein 35.3Fat 52.9Carbs Dark Chocolate Sea Salt No Sugar Added 70% Cacao Caramels, Dark Chocolate Sea Salt Morley Candy Makers Inc. Dark Chocolate Sea Salt No Sugar Added 70% Cacao Caramels, Dark Chocolate Sea Salt Candy High in saturated fat — 22% DV per serving 321kcal 3.6Protein 25Fat 64.3Carbs Mattco Dark Chocolate Soft Pecan Brittle, Dark Chocolate Candy High in saturated fat — 22% DV per serving 571kcal 3.6Protein 39.3Fat 53.6Carbs Dark Chocolate Soft Sea Salt Caramels, Dark Chocolate Sam's Club West Dark Chocolate Soft Sea Salt Caramels, Dark Chocolate Candy 435kcal 4.3Protein 26.1Fat 56.5Carbs Russell Stover Candies Inc. Dark Chocolate Solid Eggs, Dark Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 519kcal 7.4Protein 33.3Fat 48.1Carbs Dark Chocolate Style Peanut Crunch Bark, Dark Chocolate Style Peanut Crunch Powers Baking Company, Inc. Dark Chocolate Style Peanut Crunch Bark, Dark Chocolate Style Peanut Crunch Candy High in saturated fat — 40% DV per serving 400kcal 6.7Protein 33.3Fat 56.7Carbs Russell Stover Candies Inc. Dark Chocolate Sugar Free Candy, Dark Chocolate Candy High in saturated fat — 45% DV per serving 419kcal 4.7Protein 34.9Fat 53.5Carbs Mars Chocolate North America LLC Dark Chocolate Truffle Hearts, Dark Chocolate Candy 590kcal 5.1Protein 38.5Fat 53.9Carbs Chester A. Asher, Inc. Dark Chocolate Vanilla Marshmallow Petite Eggs, Dark Chocolate Vanilla Marshmallow Candy High in saturated fat — 45% DV per serving High in added sugars — 28% DV per serving 621kcal 3.5Protein 44.8Fat 62.1Carbs Rafael Padilla & Cia S. En C. Dark Chocolate With Almonds Peanut Butter Cup, Dark Chocolate With Almonds Candy High in saturated fat — 40% DV per serving High in added sugars — 44% DV per serving 544kcal 8.8Protein 33.3Fat 52.6Carbs Seth Ellis Chocolatier Dark Chocolate With Cranberry & Pumpkin Seed Premium Snacking Chocolate, Dark Chocolate With Cranberry & Pumpkin Seed Candy High in saturated fat — 35% DV per serving 500kcal 5Protein 37.5Fat 45Carbs Dark Chocolate With Peppermint Chocolate Chip Cookie Bark, Dark Chocolate With Peppermint Tate's Bake Shop, Inc. Dark Chocolate With Peppermint Chocolate Chip Cookie Bark, Dark Chocolate With Peppermint Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 517kcal 6.9Protein 27.6Fat 65.5Carbs Dark Chocolate With Salted Caramel Cookie Bars, Dark Chocolate With Salted Caramel Little Secrets, LLC Dark Chocolate With Salted Caramel Cookie Bars, Dark Chocolate With Salted Caramel Candy High in saturated fat — 40% DV per serving High in added sugars — 40% DV per serving 480kcal 6Protein 24Fat 60Carbs Dark Chocolate With Sea Salt Chocolate Chip Cookie Bark, Dark Chocolate With Sea Salt Tate's Bake Shop, Inc. Dark Chocolate With Sea Salt Chocolate Chip Cookie Bark, Dark Chocolate With Sea Salt Candy High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 516kcal 6.5Protein 29.0Fat 64.5Carbs TURTLES Dark Chocolate With Smooth Caramel And Pecans, Dark Chocolate Candy High in saturated fat — 20% DV per serving 529kcal 5.9Protein 32.4Fat 55.9Carbs Godiva Chocolatier, Inc. Dark Chocolate With Smooth Mint Filling, Dark Chocolate Mint Medallion Candy High in saturated fat — 25% DV per serving 559kcal 5.9Protein 26.5Fat 73.5Carbs Lunds Inc Dark Chocolate, Almond Bark Candy High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 571kcal 8.6Protein 37.1Fat 51.4Carbs Dark Chocolate, Cherry The Hershey Company Dark Chocolate, Cherry Candy High in saturated fat — 35% DV per serving 450kcal 7.5Protein 27.5Fat 60Carbs FiorebellaInc Dark Chocolate, Cinnamon Pecan Candy 500kcal 3.3Protein 30Fat 53.3Carbs The Hershey Company Dark Chocolate, Coconut With Almonds Candy High in saturated fat — 50% DV per serving 536kcal 8.9Protein 28.6Fat 60.7Carbs Mars Chocolate North America LLC Dark Chocolate, Milk Chocolate Truffles, Dark Chocolate, Milk Chocolate Candy High in saturated fat — 40% DV per serving High in added sugars — 26% DV per serving 600kcal 6.7Protein 40Fat 53.3Carbs Dark Chocolate, Sea Salt Caramel Fannie May Confections, Inc. Dark Chocolate, Sea Salt Caramel Candy High in saturated fat — 25% DV per serving 405kcal 4.8Protein 19.1Fat 59.5Carbs