Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Dentist Formulated Dry Mouth Lozenges, Mandarin + Mint, Mandarin + Mint Dr. Harold Katz LLC Dentist Formulated Dry Mouth Lozenges, Mandarin + Mint, Mandarin + Mint Candy 303kcal 0Protein 0Fat 121Carbs Mondelez International, Inc. Dentyne Ice, Sugar Free Gum, Peppermint, Peppermint Candy 167kcal 0Protein 0Fat 66.7Carbs Cheri's Desert Harvest Desert Assortment Jelly Candies, Prickly Pear Cactus, Margarita, Pomegranate Candy 267kcal 0Protein 0Fat 60Carbs Deskins Wholesale LLC Deskins Candies, Peanut Brittle Candy 464kcal 14.3Protein 28.6Fat 42.9Carbs The Kellogg Company Despicable Me Assorted Fruit Flavored Snacks, Assorted Fruit Candy High in added sugars — 22% DV per serving 318kcal 4.5Protein 0Fat 77.3Carbs Schwartz Brothers Bakery Dessert Bar, Peanut Butter Crunch Candy High in saturated fat — 25% DV per serving 561kcal 12.2Protein 36.6Fat 46.3Carbs Dessert Delights -Inspired Fruit & Nut Candies Assortment, Cherry- Almond Crunch, Classic Lemon Bar, Apple- Pecan Pie, Cranberry Orange Sorbet Liberty Orchards Co Inc Dessert Delights -Inspired Fruit & Nut Candies Assortment, Cherry- Almond Crunch, Classic Lemon Bar, Apple- Pecan Pie, Cranberry Orange Sorbet Candy High in added sugars — 36% DV per serving 357kcal 0Protein 3.6Fat 78.6Carbs Liberty Orchards Co Inc Dessert Delights Dessert-Inspired Fruit & Nut Candies Assortment, Cherry-Almond Crunch, Classic Lemon Bar, Cranberry-Orange Sorbet, Apple-Pecan Pie Candy High in added sugars — 56% DV per serving 349kcal 0Protein 3.5Fat 79.1Carbs The Topps Company, Inc. Dessert Flavored Poppers With A Crunchy Center Candy, Birthday Cake, Fudge Brownie, Glazed Donut Candy High in saturated fat — 40% DV per serving 500kcal 2.5Protein 22.5Fat 72.5Carbs Target Stores Dessert Mint Chocolate Caramels, Dessert Mint Chocolate Candy High in added sugars — 22% DV per serving 361kcal 2.8Protein 11.1Fat 63.9Carbs Bee International, Inc. Dessert Shop Egg Hunt Smarties Candy, Dessert Shop Candy 333kcal 0Protein 0Fat 88.9Carbs Bee International, Inc. Dessert Shop Flavored Egg Hunt, Dessert Shop Candy 333kcal 0Protein 0Fat 88.9Carbs Desserts Bite Size Candies, Desserts Mars, Inc. Desserts Bite Size Candies, Desserts Candy 406kcal 0Protein 4.4Fat 91.7Carbs Wm. Wrigley Jr. Company Desserts Candy Candy 400kcal 0Protein 3.8Fat 90Carbs Ferrara Candy Company Desserts Of The World Chocolate Macaron, Strawberry Mochi, Churro, Lemon Sorbet, Apple Pie Jelly Beans, Desserts Of The World Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Devon's Mackinac Island Fudge Co, Plain Chocolate Fudge Northern Confections Inc Devon's Mackinac Island Fudge Co, Plain Chocolate Fudge Candy 404kcal 2.0Protein 12.1Fat 74.8Carbs The Topps Company, Inc. Diamond Collection Sugar Free Candy, Strawberry Candy 214kcal 0Protein 0Fat 92.9Carbs The Topps Company, Inc. Diamond Collection Sugar Free Candy, Strawberry, Strawberry Candy 214kcal 0Protein 0Fat 92.9Carbs RB. Confections, Lc. Diebergs Markets, Fruit Slices Candy Candy 366kcal 0Protein 87.8Fat 87.8Carbs RB. Confections, Lc. Dierbergs Markets, Cherry Slices Candy Candy 341kcal 0Protein 12.7Fat 82.9Carbs RB. Confections, Lc. Dierbergs Markets, Fruits Sours Candy 357kcal 0Protein 0Fat 90.5Carbs RB. Confections, Lc. Dierbergs Markets, Red Swedish Fish Candy 350kcal 0Protein 72.5Fat 87.5Carbs RB. Confections, Lc. Dierbergs Markets, Red, White And Blue Gummy Bears Candy 300kcal 5Protein 5Fat 72.5Carbs RB. Confections, Lc. Dierbergs Markets, Rootbeer Barrels Candy 364kcal 0Protein 63.6Fat 95.5Carbs