Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ross Acquisition Inc. Dispenser With Candy Pieces Candy 400kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Dispenser With Candy Pieces Candy 400kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Dispenser With Candy Pieces Candy 400kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Dispenser With Candy Pieces Candy 400kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Dispenser With Sound & Candy Pieces Candy 400kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Dispenser With Sound & Candy Pieces Candy 400kcal 0Protein 0Fat 100Carbs Sugarox Candy Studio LLC Divine Watermelon Candy 400kcal 0Protein 0Fat 100Carbs Sugarox Candy Studio LLC Divine Watermelon Flavored Candy Filled With Chili Lime, Divine Watermelon Candy High in added sugars — 20% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Wal-Mart Stores, Inc. Divinity Candy High in added sugars — 36% DV per serving 400kcal 0Protein 1.7Fat 86.7Carbs Wal-Mart Stores, Inc. Divinity Old Fashioned Candy With Pecan Pieces Candy High in added sugars — 42% DV per serving 355kcal 0Protein 1.6Fat 83.9Carbs Kernels Korn Of Okc, Inc. Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies Candy 442kcal 9Protein 15.5Fat 66.5Carbs My Habitat Inc. Dolgen Corp, Tattoo Pumpkin Lollipops Candy 375kcal 0Protein 0Fat 87.5Carbs My Habitat Inc. Dolgen, Bunny Teeth Gummy Candy Candy 325kcal 5Protein 0Fat 77.5Carbs Jelly Belly Candy Company Donald Duck Gourmet Jelly Beans Candy 350kcal 0Protein 0Fat 90Carbs Keep Kids Alive Drive 25 Dooblz Bubble Monsters Gummy Candy Candy 327kcal 6.7Protein 0Fat 76.7Carbs Keep Kids Alive Drive 25 Dooblz Drac'Kiss Gummy Candy Candy 327kcal 6.7Protein 0Fat 76.7Carbs Keep Kids Alive Drive 25 Dooblz Krokoo's / Reptiles Gummy Candy Candy 327kcal 6.7Protein 0Fat 76.7Carbs Keep Kids Alive Drive 25 Dooblz Very Cherries Gummy Candy, Very Cherries Candy 327kcal 6.7Protein 0Fat 76.7Carbs Frankford Candy, LLC Dora Boots Gummy Hearts Candy 361kcal 5.6Protein 0Fat 83.3Carbs Frankford Candy, LLC Dora Boots Lollipop Rings Candy 417kcal 0Protein 0Fat 100Carbs Dorval Trading Co., Ltd. Dorval, Sour Power Straws, Cotton Candy, Cotton Candy Candy 354kcal 2Protein 0Fat 82Carbs Doscher's Candies Inc. Doscher's, French Chew Taffy, Candy Cane Crunch, Peppermint, Candy Cane Crunch, Peppermint Candy 348kcal 2.2Protein 2.2Fat 84.8Carbs Nature's Bakery LLC Double Chocolate Brownie, Double Chocolate Candy High in added sugars — 22% DV per serving 378kcal 6.7Protein 11.1Fat 66.7Carbs Kraft Foods Schweiz Holding GmbH Double Chocolate Candy Bar, Double Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 22% DV per serving 576kcal 6.1Protein 36.4Fat 57.6Carbs