Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Mars Chocolate North America LLC Double Chocolate Dark Chocolate & White Chocolate Candies, Double Chocolate Candy High in saturated fat — 30% DV per serving 500kcal 4.8Protein 23.8Fat 71.4Carbs SweetWorks Confections, LLC Double Chocolate Frosting Cups, Double Chocolate Candy High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving 500kcal 4.2Protein 25Fat 62.5Carbs The Purple Mixer, Inc. Double Chocolate Keto Fudge, Double Chocolate Candy 429kcal 10.7Protein 35.7Fat 42.9Carbs Mars Chocolate North America LLC Double Chocolate Milk & Dark Chocolate Candies, Double Chocolate Candy 500kcal 4.8Protein 21.4Fat 73.8Carbs Lindt & Sprungli (Schweiz) AG Double Chocolate Milk Chocolate Truffles, Double Chocolate Candy High in saturated fat — 70% DV per serving High in added sugars — 20% DV per serving 639kcal 5.6Protein 52.8Fat 38.9Carbs SweetWorks Confections, LLC Double Chocolate Mint Cups, Double Chocolate; Mint Candy High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving 480kcal 4Protein 28Fat 60Carbs Theo Chocolate, Inc. Double Chocolate Organic 85% Dark Chocolate Peanut Butter Cups, Double Chocolate Candy High in saturated fat — 35% DV per serving 622kcal —Protein 46.0Fat 35.1Carbs Small Planet Foods, Inc. Double Chocolate Peanut Butter Bars, Double Chocolate Peanut Butter Candy 467kcal 8.9Protein 22.2Fat 57.8Carbs R.M. Palmer Co. Double Crisp Candy Candy High in saturated fat — 40% DV per serving High in added sugars — 36% DV per serving 515kcal 3.0Protein 27.3Fat 66.7Carbs R.M. Palmer Co. Double Crisp Candy Candy High in saturated fat — 55% DV per serving 512kcal 2.3Protein 27.9Fat 65.1Carbs R.M. Palmer Co. Double Crisp Chocolaty 'N Smooth... Crisp 'N Crunchy Candy, Double Crisp Candy High in saturated fat — 35% DV per serving High in added sugars — 30% DV per serving 536kcal 3.6Protein 28.6Fat 67.9Carbs R.M. Palmer Co. Double Crisp Chocolaty Smooth... Crisp N' Crunchy Candy Candy High in saturated fat — 45% DV per serving 514kcal 2.9Protein 28.6Fat 68.6Carbs R.M. Palmer Co. Double Crisp Crunchy Candy Candy High in saturated fat — 70% DV per serving 518kcal 3.6Protein 28.6Fat 66.1Carbs CVS Pharmacy, Inc. Double Crisp, Edible Candy Ball Candy High in saturated fat — 45% DV per serving 514kcal 2.9Protein 28.6Fat 68.6Carbs CVS Pharmacy, Inc. Double Crisps Fun N' Games Candy Candy High in saturated fat — 45% DV per serving 529kcal 2.9Protein 28.6Fat 68.6Carbs Abdallah, Inc. Double Dark Chocolate Fudge Snowman Buttons, Double Dark Chocolate Fudge Candy High in saturated fat — 25% DV per serving High in added sugars — 36% DV per serving 455kcal 3.0Protein 24.2Fat 66.7Carbs Frankford Candy, LLC Double Deluxe With Cheese! Krabby Patties Gummy Candy, Double Deluxe With Cheese! Candy 357kcal 7.1Protein 0Fat 82.1Carbs Fourstar Group USA Inc. Double Flavors Lollipops With Cards Candy High in added sugars — 24% DV per serving 438kcal 0Protein 0Fat 100Carbs Enteral Health and Nutrition, LLC Double Ginger Peach Drops, Double Ginger Peach Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 100Carbs Taylors Candy Inc. Double Lollies Candy 375kcal 0Protein 0Fat 87.5Carbs Elmer Candy Corporation Double Nut Gold Brick Fudge Candy 464kcal 3.6Protein 21.4Fat 64.3Carbs Hormel Foods Corporation Double Peanut Butter Flavored Center With Peanut Butter Coating, Double Peanut Butter Candy High in saturated fat — 45% DV per serving 524kcal 14.3Protein 30.9Fat 47.6Carbs Hormel Foods Corporation Double Peanut Butter P.B. Bites, Double Peanut Butter Candy High in saturated fat — 30% DV per serving 536kcal 14.3Protein 32.1Fat 50Carbs Food Market Management, Inc. Double Strength Hard Ginger Candy Candy 438kcal 0Protein 0Fat 100Carbs