Candy: Nutrition Facts and Calories
Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.
22,465 products · values per 100 g
actual candy llc
Doubleberry Candy, Doubleberry
High in added sugars — 40% DV per serving
375kcal
3.1Protein
1.6Fat
81.2Carbs
Just Born, Inc.
Dr Pepper Marshmallow Chicks, Dr Pepper
High in added sugars — 48% DV per serving
324kcal
2.9Protein
0Fat
79.4Carbs
Healthy Food Brands LLC
Dr Pepper, Gummy Candies
250kcal
5Protein
0Fat
65Carbs
Healthy Food Brands LLC
Dr Pepper, Soft Chewy Twisted Candy Bites
300kcal
2.5Protein
0Fat
72.5Carbs
Target Stores
Dracula's Dessert Filled Candy Straws, Watermelon & Blue Raspberry, Strawberry & Lime, Orange & Pineapple
346kcal
0Protein
0Fat
84.6Carbs
Jelly Belly Candy Company
Draft Beer Jelly Bean
350kcal
0Protein
0Fat
90Carbs
Ferrara Candy Company
Dragon Chocolate Pudding, Dragon Fruit, Dragon's Breath, Pear & Cherry Miniature Jelly Beans, Dragon
High in added sugars — 42% DV per serving
367kcal
0Protein
0Fat
90Carbs
Han He Group Inc
Dragonz Toy & Candy Surprises!
High in added sugars — 24% DV per serving
325kcal
5Protein
0Fat
80Carbs
FAMOUS BRANDS INTERNATIONAL
Draw Your Own Valentine Milk Chocolate Covered Caramels
High in saturated fat — 20% DV per serving
390kcal
2.4Protein
12.2Fat
70.7Carbs
Rite Aid Corporation
Dreamhouse Fine Foods, Dark Chocolate Sea Salt Caramels
High in saturated fat — 25% DV per serving
425kcal
5Protein
17.5Fat
67.5Carbs
Rite Aid Corporation
Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans
350kcal
0Protein
0Fat
92.5Carbs
Rite Aid Corporation
Dreamhouse Fine Foods, Peanut Brittle
High in saturated fat — 30% DV per serving
525kcal
7.5Protein
37.5Fat
50Carbs
Rite Aid Corporation
Dreamhouse Fine Foods, Soft & Chewy Licorice, Strawberry, Strawberry
354kcal
2.6Protein
3.1Fat
76.9Carbs
Rite Aid Corporation
Dreamhouse, Australian Black Licorice
336kcal
2.6Protein
2.6Fat
76.9Carbs
Rite Aid Corporation
Dreamhouse, Gourmet Sour Jelly Beans, Fruit Juice, Fruit Juice
350kcal
0Protein
0Fat
87.5Carbs
Rite Aid Corporation
Dreamhouse, Peanut Brittle, Milk Chocolate, Milk Chocolate
High in saturated fat — 25% DV per serving
500kcal
7.5Protein
25Fat
65Carbs
Ross Acquisition Inc.
Dreamworks Trolls Cooper's Cupcakes Gummy Candy, Strawberry, Orange, Blueberry & Green Apple
High in added sugars — 26% DV per serving
370kcal
3.7Protein
0Fat
81.5Carbs
Jelly Belly Candy Company
Dreamworks Trolls Jelly Beans
350kcal
0Protein
0Fat
90Carbs
Hilco LLC
Dreamworks Trolls Marshmallow Pop
333kcal
4.8Protein
0Fat
81.0Carbs
Ross Acquisition Inc.
Dreamworks Trolls Milk Chocolate & Surprise Candy, Milk Chocolate & Surprise
500kcal
5Protein
30Fat
60Carbs
Hilco LLC
Dreamworks Trolls, Candy
400kcal
0Protein
0Fat
92Carbs
Candyrific, LLC
Dreamworks Trolls, Gumball Dispenser
500kcal
0Protein
0Fat
100Carbs
Ferrara Candy Company
Dreamworks, Dragons Fruit Snacks Made With Real Fruit Juice, Strawberry, Garpe, Raspberry, Watermelon, Cherry, Strawberry, Garpe, Raspberry, Watermelon, Cherry
304kcal
0Protein
0Fat
78.3Carbs
Ross Acquisition Inc.
Dreamworks, Dragons, Gummy Candy, Assorted Fruit, Assorted Fruit
347kcal
5.6Protein
0Fat
83.3Carbs