Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Just Born, Inc. Flavored Marshmallow Candy 333kcal 2.4Protein 0Fat 81.0Carbs Just Born, Inc. Flavored Marshmallow Candy 310kcal 2.4Protein 0Fat 78.6Carbs Just Born, Inc. Flavored Marshmallow, Orange Sherbet Candy High in added sugars — 58% DV per serving 381kcal 2.4Protein 8.3Fat 76.2Carbs Just Born, Inc. Flavored Marshmallow, Vanilla Caramel Brownie Candy High in added sugars — 60% DV per serving 388kcal 2.0Protein 9.2Fat 73.5Carbs Russell Stover Candies Inc. Flavored Pastel Rabbit Chocolate, Strawberries N' Creme Candy High in saturated fat — 50% DV per serving High in added sugars — 34% DV per serving 545kcal 6.1Protein 33.3Fat 60.6Carbs Mount Franklin Foods LLC Flavored Snacks, Assorted Fruit Candy 352kcal 0Protein 0Fat 83.7Carbs Mars, Inc. Flavors Of The World Exotics Gummies Candy, Lemon Star Fruit, Mandarin Orange, Asian Pear, Fuji Apple, Raspberry Dragon Fruit Candy High in added sugars — 36% DV per serving 321kcal 3.6Protein 0Fat 78.6Carbs Imaginings 3 Flix Candy, Bag Of Boogers Gummies, Watermelon/Green Apple/ Lemon Lime, Watermelon/Green Apple/ Lemon Lime Candy 351kcal 5.4Protein 0Fat 81.1Carbs Imaginings 3 Flix Candy, Build A Snowman Decorated Gummies Candy 357kcal 7.1Protein 0Fat 78.6Carbs Imaginings 3 Flix Candy, Disney Frozen Candy Candy 400kcal 0Protein 0Fat 100Carbs Imaginings 3 Flix Candy, Disney Frozen Gummy Bands Candy, Grape, Strawberry, Blue Raspberry, Grape, Strawberry, Blue Raspberry Candy 333kcal 6.7Protein 0Fat 73.3Carbs Imaginings 3 Flix Candy, Disney Frozen Gummy Bands Candy, Grape, Strawberry, Blue Raspberry, Grape, Strawberry, Blue Raspberry Candy 333kcal 6.7Protein 0Fat 73.3Carbs Imaginings 3 Flix Candy, Disney Frozen Valentine Taffy & Card Kit Candy 444kcal 0Protein 11.1Fat 66.7Carbs Imaginings 3 Flix Candy, Disney Pixar Finding Dory Decorated Lollipop Rings Candy 375kcal 0Protein 0Fat 91.7Carbs Imaginings 3 Flix Candy, Disney Pixar Finding Dory Decorated Lollipop Rings, Orange, Blue Raspberry, Strawberry, Orange, Blue Raspberry, Strawberry Candy 375kcal 0Protein 0Fat 91.7Carbs Imaginings 3 Flix Candy, Disney Princess Gummies & Stickers Candy 350kcal 5Protein 0Fat 80Carbs Imaginings 3 Flix Candy, Gummies & Stickers Candy, Fruit, Fruit Candy 350kcal 5Protein 0Fat 80Carbs Imaginings 3 Flix Candy, Gummy Bands Candy Candy 333kcal 6.7Protein 0Fat 73.3Carbs Imaginings 3 Flix Candy, Gummy Bands Candy, Grape, Blue Raspberry, Strawberry, Grape, Blue Raspberry, Strawberry Candy 333kcal 6.7Protein 0Fat 73.3Carbs Imaginings 3 Flix Candy, Juassic World Valentine Card & Lollipop Kit! Candy 400kcal 0Protein 0Fat 100Carbs Imaginings 3 Flix Candy, Jurassic World Dinosaur Gummies, Orange, Strawberry, Green Apple, Orange, Strawberry, Green Apple Candy 348kcal 4.3Protein 0Fat 78.3Carbs Imaginings 3 Flix Candy, Justice League Decorated Lollipop Rings, Pineapple Strawberry Green Apple, Pineapple Strawberry Green Apple Candy 375kcal 0Protein 0Fat 91.7Carbs Imaginings 3 Flix Candy, Justice League Decorated Lollipop Rings, Pineapple, Strawberry, Green Apple, Pineapple, Strawberry, Green Apple Candy 375kcal 0Protein 0Fat 91.7Carbs Imaginings 3 Flix Candy, Lip Pops, Disney Frozen Lollipops, Blue Raspberry, Watermelon, Green Apple, Blue Raspberry, Watermelon, Green Apple Candy 391kcal 0Protein 0Fat 95.7Carbs