Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Finlay Extracts & Ingredients USA, Inc. 2"" Mini Neon Worms Candy 300kcal 5Protein 0Fat 75Carbs CSS Industries, Inc. 20 Cards & Candy, Cherry Candy 368kcal 5.3Protein 0Fat 86.8Carbs Distinct Marketing Designs Inc. 21St Century Snack Foods, Gourmet Fruit Slices Candy 381kcal 0Protein 0Fat 92.9Carbs Frankford Candy, LLC 24 Animated Eggs With Jelly Beans And Stickers Candy High in added sugars — 54% DV per serving 400kcal 0Protein 0Fat 96.7Carbs SCM 24 Ct. Jelly Pops Candy High in added sugars — 30% DV per serving 318kcal 0Protein 0Fat 81.8Carbs Ferrara Candy Company 24 Flavors Scrambled Tiny Jelly Beans, Lemon, Angel Food Cake, Mango, Coconut, Caramel Apple, Butter Popcorn, Coffee, Mint Chocolate, Tangerine, Strawberry, Green Apple, Grape, Watermelon, Chocolate Pudding, Raspberry, Cinnamon, Pineapple, Cinnamon Bun, P Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs 24 Flavors Tiny Jelly Beans, Lemon, Angel Food Cake, Mango, Coconut, Caramel Apple, Butter Popcorn, Coffee, Mint Chocolate, Tangerine, Strawberry, Green Apple, Grape, Watermelon, Chocolate Pudding, Raspberry, Cinnamon, Pineapple, Cinnamon Bun, Peach, Bubb Ferrara Candy Company 24 Flavors Tiny Jelly Beans, Lemon, Angel Food Cake, Mango, Coconut, Caramel Apple, Butter Popcorn, Coffee, Mint Chocolate, Tangerine, Strawberry, Green Apple, Grape, Watermelon, Chocolate Pudding, Raspberry, Cinnamon, Pineapple, Cinnamon Bun, Peach, Bubb Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs SCM 24Pk Bubble Gum Valentine Favors Candy 250kcal 0Protein 0Fat 100Carbs Original Gourmet Food Company Inc. 25 Gourmet Lollipops, Cotton Candy Candy 381kcal 0Protein 0Fat 105Carbs Leaf, Inc. 2In1 Cummies Misfits, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Candy High in added sugars — 34% DV per serving 321kcal 0Protein 0Fat 82.1Carbs Hilco LLC 3 Fruity Flavors Gummies, Tropical Punch, Cherry, Grape Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Radz Brands, LLC 3 In 1 Candy + Dispenser, Buzzing Apple Crush, Heroic Berry Smash, Citrus Blast, Strawberry Super Hero Candy 350kcal 0Protein 0Fat 90Carbs Radz Brands, LLC 3 In 1 Dispenser Candy Collector Booklet Candy 365kcal 0Protein 0Fat 89.7Carbs Radz Brands, LLC 3 In 1 Foamz Dispenser Candy Mini-Poster Candy 350kcal 0Protein 0Fat 90Carbs Au'some Candies, Inc. 3-Dees Fruit Snacks, Bouchees Aux Fruits Candy 350kcal 0Protein 0Fat 85Carbs 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Jelly Belly Candy Company 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 93.3Carbs 32% Milk Chocolate Gingerbread, Gingerbread The Pride of Zanesville Inc. 32% Milk Chocolate Gingerbread, Gingerbread Candy High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 533kcal 6.7Protein 33.3Fat 53.3Carbs Tops Markets, LLC 3D Gummi Bears Candy 308kcal 5.1Protein 0Fat 74.4Carbs 3D Gummi Building Blocks SWEET SMILES 3D Gummi Building Blocks Candy High in added sugars — 28% DV per serving 345kcal 10.3Protein 0Fat 72.4Carbs 3D Gummi Fruits Fat Free Candy, 3D Gummi Fruits SWEET SMILES 3D Gummi Fruits Fat Free Candy, 3D Gummi Fruits Candy High in added sugars — 26% DV per serving 321kcal 7.1Protein 0Fat 75Carbs Frankford Candy, LLC 3D Gummies Candy High in added sugars — 30% DV per serving 321kcal 7.1Protein 0Fat 75Carbs Frankford Candy, LLC 3D Gummies, Assorted Candy High in added sugars — 30% DV per serving 321kcal 7.1Protein 0Fat 75Carbs Radz Brands, LLC 3In1 Dispenser Candy Mini-Poster Candy 365kcal 0Protein 0Fat 89.7Carbs Radz Brands, LLC 4 In 1 Candy Bag Mini Poster Stickers Candy 350kcal 0Protein 0Fat 90Carbs