Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Giant Eagle, Inc. Getgo, Atomic Fireball, Flavored Candy Candy 400kcal 0Protein 0Fat 100Carbs Giant Eagle, Inc. Getgo, Circus Peanuts Candy 381kcal 0Protein 0Fat 97.6Carbs Ghirardelli Chocolate Company Ghirardelli Chocolate, Minis Peppermint Bark Candy High in saturated fat — 50% DV per serving 558kcal 4.7Protein 39.5Fat 55.8Carbs Ghirardelli Chocolate Company Ghirardelli Chocolate, Peppermint Bark Candy 583kcal 8.3Protein 37.5Fat 50Carbs Ghirardelli Chocolate Company Ghirardelli Chocolate, Squares, Rich Milk Chocolate, Luscious Filling, Pumpkin Spice Caramel, Pumpkin Spice Caramel Candy 467kcal 6.7Protein 26.7Fat 60Carbs Wholesome Sweeteners, Inc. Ghost & Skull Shapes Organic Lollipops, Wicked Watermelon & Eerie Orange Candy 429kcal 0Protein 0Fat 100Carbs Wal-Mart Stores, Inc. Ghost Marshmallows Candy 333kcal 4.2Protein 0Fat 79.2Carbs Atkinson Candy Company Ghosts Nuggets Candy 412kcal 5.9Protein 14.7Fat 70.6Carbs Target Stores Ghoul Grub Fruit Punch, Green Apple, Cherry, Pineapple And Orange Fruit-Flavored Snacks, Ghoul Grub Candy High in added sugars — 24% DV per serving 304kcal 4.3Protein 0Fat 73.9Carbs Mars Chocolate North America LLC Ghoul's Mix Peanut Chocolate Candies, Peanut Candy High in added sugars — 26% DV per serving 500kcal 10.7Protein 25Fat 60.7Carbs Mars Chocolate North America LLC Ghoulish Green Cookie Bar, Ghoulish Green Candy 500kcal 6.2Protein 21.9Fat 68.8Carbs Mars Chocolate North America LLC Ghoulish Green Nougat Bar, Ghoulish Green Candy 471kcal 5.9Protein 23.5Fat 58.8Carbs Walgreens Co. Giant Candy Cane Candy High in added sugars — 24% DV per serving 389kcal 0Protein 0Fat 100Carbs Bee International, Inc. Giant Candy Cane Birthday Cake Remix, Giant Candy Cane Candy High in added sugars — 34% DV per serving 400kcal 0Protein 0Fat 96Carbs CVS Pharmacy, Inc. Giant Candy Cane Pole, Peppermint Candy 400kcal 0Protein 0Fat 100Carbs Fourstar Group USA Inc. Giant Candy Cane Pole, Peppermint Candy High in added sugars — 22% DV per serving 800kcal 0Protein 0Fat 100Carbs Imaginings 3 Giant Candy Cane, Cherry Artificially Flavored Candy 421kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Giant Candy Cane, Cherry, Cherry Candy 421kcal 0Protein 0Fat 100Carbs Fourstar Group USA Inc. Giant Candy Cane, Peppermint Candy 533kcal 0Protein 0Fat 127Carbs Fourstar Group USA Inc. Giant Candy Cane, Peppermint Candy High in added sugars — 28% DV per serving 533kcal 0Protein 0Fat 127Carbs Ferrara Candy Company Giant Chewy Candy Candy High in added sugars — 60% DV per serving 395kcal 0Protein 3.5Fat 88.4Carbs Ferrara Candy Company Giant Chewy Candy Candy High in added sugars — 60% DV per serving 395kcal 0Protein 3.5Fat 88.4Carbs Walgreens Co. Giant Curly Cane, Banana Cream Candy 368kcal 0Protein 0Fat 94.7Carbs Walgreens Co. Giant Curly Cane, Strawberry Shortcake Candy 368kcal 0Protein 0Fat 94.7Carbs