Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Brunch Favorites French Toast & Maple Syrup, Waffles & Strawberry, Chocolate Chip & Pancakes Candy Corn, Brunch Favorites Candy 359kcal 0Protein 0Fat 92.3Carbs Project 7 Inc. Brut & Rose Flavor Champagne Dreams Gourmet Gummies, Brut & Rose Candy 325kcal 7.5Protein 0Fat 72.5Carbs Project 7 Inc. Brut & Rose Flavored Champagne Dreams Gourmet Gummies, Brut & Rose Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 70Carbs Project 7 Inc. Brut & Rose Gourmet Gummies Candy 325kcal 7.5Protein 0Fat 72.5Carbs BUBBALOO EXTREME Bubbaloo Extreme, Lollipop, Strawberry Candy 313kcal 0Protein 0Fat 81.3Carbs BUBBALOO EXTREME Bubbaloo Extreme, Lollipop, Strawberry, Strawberry Candy 313kcal 0Protein 0Fat 81.3Carbs Perfetti Van Melle USA Inc. Bubble Fresh Cotton Candy Sugarfree Gum, Bubble Fresh Cotton Candy Candy 250kcal 0Protein 0Fat 75Carbs EL BUBBLE Bubble Gum Candy 350kcal 0Protein 0Fat 90Carbs Walgreens Co. Bubble Gum & Cotton Candy, Lollipop Candy 381kcal 0Protein 0Fat 105Carbs Pete's Pancakes Bubble Gum Cotton Candy, Bubble Gum Candy High in added sugars — 44% DV per serving 400kcal 0Protein 0Fat 100Carbs Blue Diamond Sports Accessories Bubble Gum Dispenser Candy 250kcal 0Protein 0Fat 65Carbs Charms Company Bubble Gum Filled Lollipop, Blue Razz Berry Candy 333kcal 0Protein 0Fat 94.4Carbs Charms Company Bubble Gum Filled Pop, Sweet N Sour Candy 344kcal 0Protein 0Fat 90.6Carbs Charms Company Bubble Gum Filled Pops, Caramel Apple Candy 333kcal 0Protein 0Fat 83.3Carbs Charms Company Bubble Gum Filled Pops, Cherry Ice Candy 333kcal 0Protein 0Fat 94.4Carbs Just Born, Inc. Bubble Gum Flavored Marshmallow Candy 333kcal 2.4Protein 0Fat 85.7Carbs Colombina Candy Company Inc. Bubble Gum Pops, Berry Explosion Candy 353kcal 0Protein 0Fat 94.1Carbs Original Gourmet Food Company Inc. Bubble Gum Swirl Pop Candy High in added sugars — 38% DV per serving 393kcal 0Protein 0Fat 100Carbs Solaray Corporation Bubble Gum Taffy Candy 381kcal 0Protein 4.8Fat 90.5Carbs Family Dollar Stores Inc. Bubble Gum, Peppermint, Cherry, Blueberry Mini Candy Canes, Bubble Gum, Peppermint, Cherry, Blueberry Candy 375kcal 0Protein 0Fat 100Carbs Adams & Brooks Inc Bubble Gum, Tangerine, Berry Blue & Green Apple Lollipops, Bubble Gum, Tangerine, Berry & Green Apple Candy High in added sugars — 26% DV per serving 353kcal 0Protein 0Fat 94.1Carbs Ford Gum & Machine Company, Inc. Bubblegum Eggs Candy 375kcal 0Protein 0Fat 100Carbs Gilha International, Inc. Bubblegum Flavored Crunchy Chewies, Bubblegum Candy High in added sugars — 20% DV per serving —kcal 0Protein 3.3Fat 93.3Carbs Boston America Corp. Bubblepops Candy Candy 429kcal 0Protein 0Fat 100Carbs