Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

See's Candies, Inc. Brittle & Crunch, California, Cashew, Dark California, Dark Peanut Candy High in saturated fat — 35% DV per serving High in added sugars — 30% DV per serving 564kcal 7.7Protein 41.0Fat 48.7Carbs Georgia Peach Products, Inc. Brittle Bark Popcorn & Pretzels In Peanut Brittle With Dark Chocolate, Brittle Bark Candy High in saturated fat — 25% DV per serving 512kcal 7.0Protein 27.9Fat 67.4Carbs Walgreens Co. Brittle Bites Candy High in saturated fat — 30% DV per serving 475kcal 2.5Protein 22.5Fat 67.5Carbs Brittle Brothers, LLC Brittle Brothers, Peanut Brittle Candy 464kcal 14.3Protein 28.6Fat 46.4Carbs In-Between Sportwear, Inc. Brittle Brothers, Pecan Brittle Candy 536kcal 3.6Protein 39.3Fat 46.4Carbs Walgreens Co. Brittle Cups, Peanut & Chocolate Candy High in saturated fat — 35% DV per serving 550kcal 2.5Protein 35Fat 47.5Carbs Nature's World LLC Broadway Licorice Rockies, Broadway Licorice Candy High in added sugars — 32% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs TONTON PIERROT Brochette Santa Claus Candy High in added sugars — 58% DV per serving 346kcal 3.7Protein 0.3Fat 82.9Carbs Brookshire Grocery Company Brookshire's, Cinnamon Imperials Candy 389kcal 0Protein 0Fat 94.4Carbs Brookshire Grocery Company Brookshire's, Creamy Fudge Frosting Candy 424kcal 0Protein 18.2Fat 63.6Carbs Brookshire Grocery Company Brookshire's, Peanut Brittle Candy 400kcal 6.7Protein 13.3Fat 73.3Carbs Brookshire Grocery Company Brookshire's, Pecan Divinity Candy 400kcal 0Protein 3.8Fat 87.5Carbs Brown & Haley Brown & Haley, Almond Roca Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs Brown & Haley Brown & Haley, Almond Roca, Buttercrunch Toffee With Almonds Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs Brown & Haley Brown & Haley, Almond Roca, Buttercrunch Toffee, Buttercrunch Toffee Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs Brown & Haley Brown & Haley, Almond Roca, The Original Buttercrunch Toffee Candy High in saturated fat — 25% DV per serving 591kcal 4.5Protein 45.5Fat 54.5Carbs Brown & Haley Brown & Haley, Almond Roca, The Original Buttercrunch Toffee With Almonds Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs Brown & Haley Brown & Haley, Dark Roca, Buttercrunch Toffee With Dark Chocolate Candy High in saturated fat — 35% DV per serving 528kcal 2.8Protein 36.1Fat 55.6Carbs Brown & Haley Brown & Haley, English Toffee, Dark Chocolate, Dark Chocolate Candy High in saturated fat — 35% DV per serving 528kcal 2.8Protein 36.1Fat 55.6Carbs Brown & Haley Brown & Haley, Roca Collection The Original Butter Crunch Toffee Candy High in saturated fat — 35% DV per serving 556kcal 5.6Protein 38.9Fat 52.8Carbs Brown & Haley Brown & Haley, Roca, The Original Buttercrunch Toffee, Cashew Roca, Almond Roca, Dark Roca, Cashew Roca, Almond Roca, Dark Roca Candy High in saturated fat — 35% DV per serving 556kcal 5.6Protein 38.9Fat 52.8Carbs Brown & Haley Brown&Haley, Almond Roca, Buttercrunch Toffee Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs DUFFLET Brownie Crisp Milk Chocolate Candy High in saturated fat — 25% DV per serving 500kcal 6.7Protein 30Fat 36.7Carbs Target Stores Brownie Trio Iced Brownies Candy High in added sugars — 44% DV per serving 391kcal 4.3Protein 13.0Fat 67.4Carbs