Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

705 products · values per 100 g

Bumble Bee Foods, LLC Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce Canned Meat High in sodium — 20% DV per serving 89kcal 12.5Protein 1.8Fat 7.1Carbs Bumble Bee Foods, LLC Premium Chunk Chicken Breast With Rib Meat In Teriyaki Sauce, Teriyaki Sauce Canned Meat High in sodium — 37% DV per serving High in cholesterol — 33% DV per serving 93kcal 10Protein 1.4Fat 10Carbs Stater Bros. Markets Inc. Premium Chunk Chicken Breast With Rib Meat In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Hy-Vee, Inc. Premium Chunk Chicken Breast With Rib Meat In Water Canned Meat 83kcal 15.5Protein 1.8Fat 0Carbs Stater Bros. Markets Inc. Premium Chunk Chicken Breast With Rib Meat In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs SHURFINE Premium Chunk Chicken Breast With Rib Meat In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs SHURFINE Premium Chunk Chicken Breast With Rib Meat In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs LIDL Premium Chunk Chicken Breast With Rib Meat In Water Canned Meat 89kcal 17.9Protein —Fat 1.8Carbs Campbell Soup Company Premium Chunk Chicken In Water Canned Meat 89kcal 14.3Protein 2.7Fat 0Carbs Crider's, Inc. Premium Chunk Chicken In Water Canned Meat 71kcal 12.5Protein —Fat 0Carbs Premium Chunk In Water White Chicken Canned Meat 125kcal 23.2Protein 2.7Fat 1.8Carbs Sampco, Inc. Premium Chunk Pork In Juices Canned Meat 106kcal 18.2Protein 2.3Fat 0Carbs BJ's Wholesale Club / Corporate Brands Premium Chunk Turkey Breast In Water Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Brookshire Grocery Company Premium Chunk White Chicken Canned Meat 89kcal 16.1Protein 1.8Fat 3.6Carbs Crider's, Inc. Premium Chunk White Chicken And Gravy Canned Meat High in sodium — 50% DV per serving 91kcal 12.8Protein 2.4Fat 4.3Carbs Nash Finch Company Premium Chunk White Chicken Breast In Water Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Nash Finch Company Premium Chunk White Chicken Breast In Water Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Schnuck Markets, Inc. Premium Chunk White Chicken Breast In Water, White Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Schnuck Markets, Inc. Premium Chunk White Chicken Breast In Water, White Chicken Breast Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Edward Leeds & Company Premium Chunk White Chicken In Broth Canned Meat 131kcal 19.7Protein 5.7Fat 0Carbs Harris-Teeter Inc. Premium Chunk White Chicken In Lemon Pepper Sauce Canned Meat High in sodium — 38% DV per serving 89kcal 15.7Protein 1.1Fat 4.3Carbs Topco Associates, Inc. Premium Chunk White Chicken In Water Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Wakefern Food Corporation Premium Chunk White Chicken In Water Canned Meat 107kcal 23.2Protein 1.8Fat 1.8Carbs Tony Downs Foods Co Premium Chunk White Chicken In Water Canned Meat 125kcal 17.9Protein 5.4Fat 1.8Carbs